Brown Sugar Bran Muffins Rezept

These irresistible Brown Sugar Bran Muffins are a delicious upgrade to a classic recipe! We've boosted the nutrition and flavor by adding wholesome wheat germ and ground flaxseed for a wholesome and satisfying treat. Perfectly moist and bursting with brown sugar goodness, these muffins are perfect for breakfast, brunch, or a delightful afternoon snack. They also freeze beautifully, making them ideal for meal prepping!

Vorbereitung 20 Min.
Kochzeit 35 Min.
Kalorien 193.4 kcal
Eiweiß 7g
Bewertung Sei der Erste
Brown Sugar Bran Muffins 74

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Zutaten für Brown Sugar Bran Muffins

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Zubereitung von Brown Sugar Bran Muffins

  1. Preheat oven to 400°F (200°C). Grease a 12-cup muffin tin.
  2. In a large bowl, soak 1 cup raisin bran cereal in ½ cup milk for 10 minutes.
  3. Add 1 large egg, ¼ cup vegetable oil, and 1 teaspoon vanilla extract to the soaked cereal.
  4. Mix well.
  5. In a separate bowl, whisk together 1 ½ cups all-purpose flour, ½ cup wheat germ, ¼ cup ground flaxseed, ¾ cup packed light brown sugar, 2 tablespoons granulated sugar, 2 teaspoons baking powder, and ½ teaspoon salt.
  6. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. The batter will be slightly lumpy.
  7. Fill each muffin cup about ⅓ full.
  8. Sprinkle a small amount of brown sugar (about 1 teaspoon per muffin) over each muffin.
  9. Fill the muffin cups about ⅔ full with batter.
  10. Sprinkle the remaining brown sugar evenly over the tops of the muffins.
  11. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  12. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
  13. Enjoy! These muffins freeze well for up to 3 months.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

61g

Fat

6g

Carbs

10g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Brown Sugar Bran Muffins?

Brown Sugar Bran Muffins dauert insgesamt etwa 55 Minuten – ungefähr 20 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Brown Sugar Bran Muffins?

Brown Sugar Bran Muffins hat etwa 193.4 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 10 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Brown Sugar Bran Muffins?

Die wichtigsten Zutaten für Brown Sugar Bran Muffins sind Raisin Bran Cereal, Wheat Germ, Ground Flax Seeds, Milk, Egg, Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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