Cardamom Cacao Truffles Receita

Indulge in these decadent Cardamom Cacao Truffles – a guilt-free treat that's both low-carb and high in fiber! Exotic cardamom spices up rich cacao nibs in this surprisingly easy recipe. Perfect for satisfying your sweet tooth without the sugar crash. Made with simple, wholesome ingredients, these truffles are a delicious and healthy addition to your dessert repertoire. Try them once, and you'll be hooked! Easily doubled (but a single batch is perfect for sampling!).

Preparo 25 min
Cozimento 25 min
Calorias 70.9 kcal
Proteína 4g
Avaliação Seja o primeiro
Cardamom Cacao Truffles 43

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cardamom Cacao Truffles

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Cardamom Cacao Truffles? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Cardamom Cacao Truffles

  1. Grind 1/4 cup of flax seeds (golden or dark) separately using a high-speed blender or food processor until finely ground.
  2. Repeat with 1/4 cup of sunflower seeds and set aside.
  3. Grind 1/2 cup cacao nibs in a separate bowl using a high-speed blender or food processor until finely ground. Set aside 3 tablespoons for coating.
  4. In a food processor, combine the ground flax seeds, ground sunflower seeds, remaining ground cacao nibs (1/2 cup - 3 tbsp), 1/4 cup unsweetened shredded coconut, 1/4 cup erythritol (or other sugar substitute), 1 teaspoon ground cardamom, and a pinch of sea salt.
  5. Process until a smooth, cohesive dough forms (about 1-2 minutes). If the mixture is too dry, add 1-2 teaspoons of water, 1 teaspoon at a time, until it comes together.
  6. Roll the dough into 1-inch balls.
  7. Place the reserved 3 tablespoons of ground cacao nibs in a shallow bowl.
  8. Gently roll each truffle in the cacao nibs until evenly coated.
  9. Place truffles on a parchment-lined plate and chill in the refrigerator for at least 30 minutes before serving.
  10. Enjoy these delightful, healthy truffles!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

1g

Fat

4g

Carbs

1g

Recipe Tags (Choose a tag and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Cardamom Cacao Truffles?

Cardamom Cacao Truffles leva cerca de 50 minutos do início ao fim — aproximadamente 25 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Cardamom Cacao Truffles?

Cardamom Cacao Truffles tem aproximadamente 70.9 calorias por porção, com cerca de 4 g de proteína, 1 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Cardamom Cacao Truffles?

Os principais ingredientes de Cardamom Cacao Truffles são Flax Seed, Sunflower Seeds, Sesame Seeds, Cocoa Nibs, Coconut, Ground Cardamom. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação