Cardamom Cacao Truffles Recipe

Indulge in these decadent Cardamom Cacao Truffles – a guilt-free treat that's both low-carb and high in fiber! Exotic cardamom spices up rich cacao nibs in this surprisingly easy recipe. Perfect for satisfying your sweet tooth without the sugar crash. Made with simple, wholesome ingredients, these truffles are a delicious and healthy addition to your dessert repertoire. Try them once, and you'll be hooked! Easily doubled (but a single batch is perfect for sampling!).

Prep Time 25 mins
Cook Time 25 mins
Calories 70.9 kcal
Protein 4g
Rating Be the first
Cardamom Cacao Truffles 45

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Cardamom Cacao Truffles

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How to Make Cardamom Cacao Truffles

  1. Grind 1/4 cup of flax seeds (golden or dark) separately using a high-speed blender or food processor until finely ground.
  2. Repeat with 1/4 cup of sunflower seeds and set aside.
  3. Grind 1/2 cup cacao nibs in a separate bowl using a high-speed blender or food processor until finely ground. Set aside 3 tablespoons for coating.
  4. In a food processor, combine the ground flax seeds, ground sunflower seeds, remaining ground cacao nibs (1/2 cup - 3 tbsp), 1/4 cup unsweetened shredded coconut, 1/4 cup erythritol (or other sugar substitute), 1 teaspoon ground cardamom, and a pinch of sea salt.
  5. Process until a smooth, cohesive dough forms (about 1-2 minutes). If the mixture is too dry, add 1-2 teaspoons of water, 1 teaspoon at a time, until it comes together.
  6. Roll the dough into 1-inch balls.
  7. Place the reserved 3 tablespoons of ground cacao nibs in a shallow bowl.
  8. Gently roll each truffle in the cacao nibs until evenly coated.
  9. Place truffles on a parchment-lined plate and chill in the refrigerator for at least 30 minutes before serving.
  10. Enjoy these delightful, healthy truffles!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

1g

Fat

4g

Carbs

1g

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Frequently Asked Questions

How long does it take to make Cardamom Cacao Truffles?

Cardamom Cacao Truffles takes about 50 minutes from start to finish — roughly 25 minutes to prepare and 25 minutes to cook.

How many calories are in Cardamom Cacao Truffles?

Cardamom Cacao Truffles has approximately 70.9 calories per serving, with about 4 g protein, 1 g carbohydrates and 8 g fat.

What ingredients do I need for Cardamom Cacao Truffles?

The key ingredients for Cardamom Cacao Truffles are Flax Seed, Sunflower Seeds, Sesame Seeds, Cocoa Nibs, Coconut, Ground Cardamom. See the full list with measurements above.

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