Cardamom Cacao Truffles Recette

Indulge in these decadent Cardamom Cacao Truffles – a guilt-free treat that's both low-carb and high in fiber! Exotic cardamom spices up rich cacao nibs in this surprisingly easy recipe. Perfect for satisfying your sweet tooth without the sugar crash. Made with simple, wholesome ingredients, these truffles are a delicious and healthy addition to your dessert repertoire. Try them once, and you'll be hooked! Easily doubled (but a single batch is perfect for sampling!).

Préparation 25 min
Cuisson 25 min
Calories 70.9 kcal
Protéines 4g
Cardamom Cacao Truffles 44

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cardamom Cacao Truffles

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Cardamom Cacao Truffles? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Cardamom Cacao Truffles

  1. Grind 1/4 cup of flax seeds (golden or dark) separately using a high-speed blender or food processor until finely ground.
  2. Repeat with 1/4 cup of sunflower seeds and set aside.
  3. Grind 1/2 cup cacao nibs in a separate bowl using a high-speed blender or food processor until finely ground. Set aside 3 tablespoons for coating.
  4. In a food processor, combine the ground flax seeds, ground sunflower seeds, remaining ground cacao nibs (1/2 cup - 3 tbsp), 1/4 cup unsweetened shredded coconut, 1/4 cup erythritol (or other sugar substitute), 1 teaspoon ground cardamom, and a pinch of sea salt.
  5. Process until a smooth, cohesive dough forms (about 1-2 minutes). If the mixture is too dry, add 1-2 teaspoons of water, 1 teaspoon at a time, until it comes together.
  6. Roll the dough into 1-inch balls.
  7. Place the reserved 3 tablespoons of ground cacao nibs in a shallow bowl.
  8. Gently roll each truffle in the cacao nibs until evenly coated.
  9. Place truffles on a parchment-lined plate and chill in the refrigerator for at least 30 minutes before serving.
  10. Enjoy these delightful, healthy truffles!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

1g

Fat

4g

Carbs

1g

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Cardamom Cacao Truffles ?

Cardamom Cacao Truffles prend environ 50 minutes du début à la fin — environ 25 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Cardamom Cacao Truffles ?

Cardamom Cacao Truffles contient environ 70.9 calories par portion, avec environ 4 g de protéines, 1 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Cardamom Cacao Truffles ?

Les principaux ingrédients de Cardamom Cacao Truffles sont Flax Seed, Sunflower Seeds, Sesame Seeds, Cocoa Nibs, Coconut, Ground Cardamom. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis