Zutaten für Cardamom Cacao Truffles
- Flax Seed
- 1/4 cup sunflower seeds
- Sesame Seeds
- Cocoa Nibs
- Coconut
- 1 teaspoon ground cardamom
- Vanilla Extract
- Pinch of sea salt
- Agave Nectar
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Cardamom Cacao Truffles? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Zubereitung von Cardamom Cacao Truffles
- Grind 1/4 cup of flax seeds (golden or dark) separately using a high-speed blender or food processor until finely ground.
- Repeat with 1/4 cup of sunflower seeds and set aside.
- Grind 1/2 cup cacao nibs in a separate bowl using a high-speed blender or food processor until finely ground. Set aside 3 tablespoons for coating.
- In a food processor, combine the ground flax seeds, ground sunflower seeds, remaining ground cacao nibs (1/2 cup - 3 tbsp), 1/4 cup unsweetened shredded coconut, 1/4 cup erythritol (or other sugar substitute), 1 teaspoon ground cardamom, and a pinch of sea salt.
- Process until a smooth, cohesive dough forms (about 1-2 minutes). If the mixture is too dry, add 1-2 teaspoons of water, 1 teaspoon at a time, until it comes together.
- Roll the dough into 1-inch balls.
- Place the reserved 3 tablespoons of ground cacao nibs in a shallow bowl.
- Gently roll each truffle in the cacao nibs until evenly coated.
- Place truffles on a parchment-lined plate and chill in the refrigerator for at least 30 minutes before serving.
- Enjoy these delightful, healthy truffles!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
1g
Fat
4g
Carbs
1g
