Cheerios Bars Receita

Satisfy your sweet tooth with these incredibly easy No-Bake Cheerios Bars! A quick and delicious treat perfect for a snack or dessert. This recipe is easily adaptable – make it vegan or use your favorite nut butter and sweetener. Get ready for a crunchy, chewy explosion of flavor in just minutes!

Preparo 5 min
Cozimento 12 min
Calorias 152.8 kcal
Proteína 8g
Avaliação Seja o primeiro
Cheerios Bars 44

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cheerios Bars

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Como fazer Cheerios Bars

  1. Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
  2. In a medium saucepan over low heat, combine 1/2 cup (113g) of peanut butter and 1/2 cup (100g) of maple syrup.
  3. Stir constantly until the peanut butter and syrup are completely melted and smooth. Remove from heat.
  4. Add 3 cups (75g) of Cheerios cereal to the peanut butter mixture and stir gently until the cereal is evenly coated.
  5. Pour the mixture into the prepared 8x8 inch baking pan and press firmly and evenly into the pan using the back of a spoon or spatula.
  6. Refrigerate for at least 30 minutes to allow the bars to set completely before cutting into squares.
  7. Lift the bars out of the pan using the parchment paper overhang and cut into 16 squares.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

44g

Fat

7g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Cheerios Bars?

Cheerios Bars leva cerca de 17 minutos do início ao fim — aproximadamente 5 minutos de preparo e 12 minutos de cozimento.

Quantas calorias tem Cheerios Bars?

Cheerios Bars tem aproximadamente 152.8 calorias por porção, com cerca de 8 g de proteína, 6 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Cheerios Bars?

Os principais ingredientes de Cheerios Bars são Maple Syrup, Peanut Butter, Cheerios Toasted Oat Cereal. Veja a lista completa com as medidas acima.

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