Chicken Breasts With Tomatoes And Capers Receita

A fast, flavorful, and surprisingly easy recipe for juicy chicken breasts, inspired by the legendary Pierre Franey of the New York Times. This updated version uses chicken thighs for extra tenderness and boasts a vibrant tomato-caper sauce that's bursting with fresh tarragon. Don't be intimidated by the capers – they add a delightful briny touch without overpowering the dish! Perfect for a weeknight dinner.

Preparo 10 min
Cozimento 30 min
Calorias 461.5 kcal
Proteína 65g
Avaliação Seja o primeiro
Chicken Breasts With Tomatoes And Capers 53

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chicken Breasts With Tomatoes And Capers

  • 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
  • Salt and freshly ground black pepper to taste
  • Fresh Ground White Pepper
  • Olive Oil
  • 1 tablespoon butter
  • 1/2 cup finely chopped shallots
  • 2 cloves garlic, minced
  • Fresh Tarragon
  • Plum Tomatoes
  • Red Wine Vinegar
  • 2 tablespoons capers, drained
  • Dry White Wine
  • 1 tablespoon tomato paste
  • Fresh Parsley Leaves

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Como fazer Chicken Breasts With Tomatoes And Capers

  1. Season chicken thighs generously with salt and pepper.
  2. Heat olive oil and butter in a large, heavy-bottomed skillet over medium-high heat.
  3. Add chicken thighs and cook, turning frequently, until browned on all sides (about 6-8 minutes).
  4. Add shallots and garlic to the skillet and cook for 1 minute, until fragrant.
  5. Stir in tarragon, crushed tomatoes, red wine vinegar, capers, white wine, and tomato paste.
  6. Scrape up any browned bits from the bottom of the pan.
  7. Bring the sauce to a simmer, then reduce heat to low, cover, and cook for 12-15 minutes, or until the chicken is cooked through and the sauce has thickened slightly.
  8. Garnish with fresh parsley before serving. Serve over pasta, rice, or mashed potatoes.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

19g

Fat

42g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Chicken Breasts With Tomatoes And Capers?

Chicken Breasts With Tomatoes And Capers leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Chicken Breasts With Tomatoes And Capers?

Chicken Breasts With Tomatoes And Capers tem aproximadamente 461.5 calorias por porção, com cerca de 65 g de proteína, 4 g de carboidratos e 40 g de gordura.

De quais ingredientes preciso para Chicken Breasts With Tomatoes And Capers?

Os principais ingredientes de Chicken Breasts With Tomatoes And Capers são Chicken Breasts, Salt, Fresh Ground White Pepper, Olive Oil, Butter, Shallots. Veja a lista completa com as medidas acima.

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