Chicken Breasts With Tomatoes And Capers Receta

A fast, flavorful, and surprisingly easy recipe for juicy chicken breasts, inspired by the legendary Pierre Franey of the New York Times. This updated version uses chicken thighs for extra tenderness and boasts a vibrant tomato-caper sauce that's bursting with fresh tarragon. Don't be intimidated by the capers – they add a delightful briny touch without overpowering the dish! Perfect for a weeknight dinner.

Preparación 10 min
Cocción 30 min
Calorías 461.5 kcal
Proteína 65g
Valoración Sé el primero
Chicken Breasts With Tomatoes And Capers 53

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Chicken Breasts With Tomatoes And Capers

  • 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
  • Salt and freshly ground black pepper to taste
  • Fresh Ground White Pepper
  • Olive Oil
  • 1 tablespoon butter
  • 1/2 cup finely chopped shallots
  • 2 cloves garlic, minced
  • Fresh Tarragon
  • Plum Tomatoes
  • Red Wine Vinegar
  • 2 tablespoons capers, drained
  • Dry White Wine
  • 1 tablespoon tomato paste
  • Fresh Parsley Leaves

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Cómo preparar Chicken Breasts With Tomatoes And Capers

  1. Season chicken thighs generously with salt and pepper.
  2. Heat olive oil and butter in a large, heavy-bottomed skillet over medium-high heat.
  3. Add chicken thighs and cook, turning frequently, until browned on all sides (about 6-8 minutes).
  4. Add shallots and garlic to the skillet and cook for 1 minute, until fragrant.
  5. Stir in tarragon, crushed tomatoes, red wine vinegar, capers, white wine, and tomato paste.
  6. Scrape up any browned bits from the bottom of the pan.
  7. Bring the sauce to a simmer, then reduce heat to low, cover, and cook for 12-15 minutes, or until the chicken is cooked through and the sauce has thickened slightly.
  8. Garnish with fresh parsley before serving. Serve over pasta, rice, or mashed potatoes.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

19g

Fat

42g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Chicken Breasts With Tomatoes And Capers?

Chicken Breasts With Tomatoes And Capers tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Chicken Breasts With Tomatoes And Capers?

Chicken Breasts With Tomatoes And Capers tiene aproximadamente 461.5 calorías por ración, con unos 65 g de proteína, 4 g de carbohidratos y 40 g de grasa.

¿Qué ingredientes necesito para Chicken Breasts With Tomatoes And Capers?

Los ingredientes principales de Chicken Breasts With Tomatoes And Capers son Chicken Breasts, Salt, Fresh Ground White Pepper, Olive Oil, Butter, Shallots. Consulta la lista completa con cantidades más arriba.

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