Chocolate Orange Green Smoothie Receita

A vibrant and delicious chocolate orange smoothie packed with over five servings of fruits and vegetables! This sneaky healthy treat is surprisingly decadent, thanks to the rich cocoa and zesty orange. You won't believe it's brimming with spinach! Perfect for a quick and healthy breakfast or a refreshing anytime snack.

Preparo 5 min
Cozimento 5 min
Calorias 322.7 kcal
Proteína 12g
Avaliação Seja o primeiro
Chocolate Orange Green Smoothie 50

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chocolate Orange Green Smoothie

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Como fazer Chocolate Orange Green Smoothie

  1. Combine all ingredients in a high-speed blender.
  2. Blend on high speed for 1-2 minutes, or until completely smooth. (If using a standard blender, blend for 30 seconds, stop, scrape down the sides, and blend for another minute. Repeat as needed until smooth.)
  3. Pour into glasses and enjoy immediately! Garnish with extra orange zest or a few chocolate shavings for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

214g

Fat

3g

Carbs

26g

Perguntas frequentes

Quanto tempo leva para fazer Chocolate Orange Green Smoothie?

Chocolate Orange Green Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Chocolate Orange Green Smoothie?

Chocolate Orange Green Smoothie tem aproximadamente 322.7 calorias por porção, com cerca de 12 g de proteína, 26 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Chocolate Orange Green Smoothie?

Os principais ingredientes de Chocolate Orange Green Smoothie são Banana, Dates, Orange Juice, Spinach, Ice, Cocoa Powder. Veja a lista completa com as medidas acima.

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