Cranberry Almond Quinoa Or Couscous Salad Receita

A vibrant and healthy Cranberry Almond Quinoa (or Couscous) Salad, inspired by the TV show "Weighing In." This allergy-friendly recipe is packed with flavor and perfect for a light lunch, side dish, or potluck contribution. Customize it to your liking with various dried berries and nuts – discover your perfect combination!

Preparo 15 min
Cozimento 50 min
Calorias 188.2 kcal
Proteína 11g
Avaliação Seja o primeiro
Cranberry Almond Quinoa Or Couscous Salad 47

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Ingredientes para Cranberry Almond Quinoa Or Couscous Salad

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Como fazer Cranberry Almond Quinoa Or Couscous Salad

  1. Rinse 1 cup quinoa (or couscous) under cold water.
  2. Combine rinsed quinoa (or 1 cup couscous) with 2 cups water in a medium saucepan. Bring to a boil over high heat.
  3. Reduce heat to low, cover, and simmer for 15 minutes (quinoa) or 5 minutes (couscous), or until all liquid is absorbed. Fluff with a fork.
  4. While quinoa/couscous cooks, prepare the dressing: In a small bowl, whisk together 2 tablespoons balsamic vinegar, 1 tablespoon olive oil, 1 minced garlic clove, salt, and pepper to taste.
  5. In a large bowl, combine the cooked quinoa/couscous, 1/2 cup dried cranberries, 1/2 cup chopped green beans (fresh or frozen, thawed), 1/4 cup sliced almonds (or other nuts), and 2 chopped green onions.
  6. Pour the dressing over the quinoa/couscous mixture and toss gently to combine.
  7. Taste and adjust seasoning as needed.
  8. Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

5g

Fat

4g

Carbs

8g

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Salads Lunch Sweets & Sides Side Dishes Steak Recipes Salmon Recipes Cod Recipes The Americas American Healthy Vegetarian Vegan Gluten Free Summer Recipes Fall Recipes

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60 Minutes Or Less Time To Make Course Main Ingredient Preparation Salads Side Dishes Easy Vegan Vegetarian Grains Dietary Pasta Rice And Grains

Perguntas frequentes

Quanto tempo leva para fazer Cranberry Almond Quinoa Or Couscous Salad?

Cranberry Almond Quinoa Or Couscous Salad leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Cranberry Almond Quinoa Or Couscous Salad?

Cranberry Almond Quinoa Or Couscous Salad tem aproximadamente 188.2 calorias por porção, com cerca de 11 g de proteína, 8 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Cranberry Almond Quinoa Or Couscous Salad?

Os principais ingredientes de Cranberry Almond Quinoa Or Couscous Salad são Quinoa, Dried Cranberries, Frozen Green Beans, Almonds, Green Onion, Balsamic Vinegar. Veja a lista completa com as medidas acima.

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