Cranberry Almond Quinoa Or Couscous Salad Receta

A vibrant and healthy Cranberry Almond Quinoa (or Couscous) Salad, inspired by the TV show "Weighing In." This allergy-friendly recipe is packed with flavor and perfect for a light lunch, side dish, or potluck contribution. Customize it to your liking with various dried berries and nuts – discover your perfect combination!

Preparación 15 min
Cocción 50 min
Calorías 188.2 kcal
Proteína 11g
Valoración Sé el primero
Cranberry Almond Quinoa Or Couscous Salad 46

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cranberry Almond Quinoa Or Couscous Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Cranberry Almond Quinoa Or Couscous Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Cranberry Almond Quinoa Or Couscous Salad

  1. Rinse 1 cup quinoa (or couscous) under cold water.
  2. Combine rinsed quinoa (or 1 cup couscous) with 2 cups water in a medium saucepan. Bring to a boil over high heat.
  3. Reduce heat to low, cover, and simmer for 15 minutes (quinoa) or 5 minutes (couscous), or until all liquid is absorbed. Fluff with a fork.
  4. While quinoa/couscous cooks, prepare the dressing: In a small bowl, whisk together 2 tablespoons balsamic vinegar, 1 tablespoon olive oil, 1 minced garlic clove, salt, and pepper to taste.
  5. In a large bowl, combine the cooked quinoa/couscous, 1/2 cup dried cranberries, 1/2 cup chopped green beans (fresh or frozen, thawed), 1/4 cup sliced almonds (or other nuts), and 2 chopped green onions.
  6. Pour the dressing over the quinoa/couscous mixture and toss gently to combine.
  7. Taste and adjust seasoning as needed.
  8. Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

5g

Fat

4g

Carbs

8g

Preguntas frecuentes

¿Cuánto se tarda en preparar Cranberry Almond Quinoa Or Couscous Salad?

Cranberry Almond Quinoa Or Couscous Salad tarda unos 65 minutos de principio a fin: aproximadamente 15 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Cranberry Almond Quinoa Or Couscous Salad?

Cranberry Almond Quinoa Or Couscous Salad tiene aproximadamente 188.2 calorías por ración, con unos 11 g de proteína, 8 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Cranberry Almond Quinoa Or Couscous Salad?

Los ingredientes principales de Cranberry Almond Quinoa Or Couscous Salad son Quinoa, Dried Cranberries, Frozen Green Beans, Almonds, Green Onion, Balsamic Vinegar. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña