Cranberry Almond Quinoa Or Couscous Salad Recette

A vibrant and healthy Cranberry Almond Quinoa (or Couscous) Salad, inspired by the TV show "Weighing In." This allergy-friendly recipe is packed with flavor and perfect for a light lunch, side dish, or potluck contribution. Customize it to your liking with various dried berries and nuts – discover your perfect combination!

Préparation 15 min
Cuisson 50 min
Calories 188.2 kcal
Protéines 11g
Note Soyez le premier
Cranberry Almond Quinoa Or Couscous Salad 50

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cranberry Almond Quinoa Or Couscous Salad

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Comment préparer Cranberry Almond Quinoa Or Couscous Salad

  1. Rinse 1 cup quinoa (or couscous) under cold water.
  2. Combine rinsed quinoa (or 1 cup couscous) with 2 cups water in a medium saucepan. Bring to a boil over high heat.
  3. Reduce heat to low, cover, and simmer for 15 minutes (quinoa) or 5 minutes (couscous), or until all liquid is absorbed. Fluff with a fork.
  4. While quinoa/couscous cooks, prepare the dressing: In a small bowl, whisk together 2 tablespoons balsamic vinegar, 1 tablespoon olive oil, 1 minced garlic clove, salt, and pepper to taste.
  5. In a large bowl, combine the cooked quinoa/couscous, 1/2 cup dried cranberries, 1/2 cup chopped green beans (fresh or frozen, thawed), 1/4 cup sliced almonds (or other nuts), and 2 chopped green onions.
  6. Pour the dressing over the quinoa/couscous mixture and toss gently to combine.
  7. Taste and adjust seasoning as needed.
  8. Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

5g

Fat

4g

Carbs

8g

Recipe Categories (Choose a category and find related recipes!)

Salads Lunch Sweets & Sides Side Dishes Steak Recipes Salmon Recipes Cod Recipes The Americas American Healthy Vegetarian Vegan Gluten Free Summer Recipes Fall Recipes

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60 Minutes Or Less Time To Make Course Main Ingredient Preparation Salads Side Dishes Easy Vegan Vegetarian Grains Dietary Pasta Rice And Grains

Questions fréquentes

Combien de temps faut-il pour préparer Cranberry Almond Quinoa Or Couscous Salad ?

Cranberry Almond Quinoa Or Couscous Salad prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Cranberry Almond Quinoa Or Couscous Salad ?

Cranberry Almond Quinoa Or Couscous Salad contient environ 188.2 calories par portion, avec environ 11 g de protéines, 8 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Cranberry Almond Quinoa Or Couscous Salad ?

Les principaux ingrédients de Cranberry Almond Quinoa Or Couscous Salad sont Quinoa, Dried Cranberries, Frozen Green Beans, Almonds, Green Onion, Balsamic Vinegar. Consultez la liste complète avec les quantités ci-dessus.

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