Crunchy Broccoli Coleslaw Receita

This vibrant and crunchy broccoli coleslaw is a refreshing twist on a classic barbecue side dish. Forget the mayo! This recipe uses a tangy vinaigrette and toasted nuts and ramen for incredible texture and flavor. Perfect for potlucks, summer gatherings, or a light weeknight meal. Grandma's recipe, reimagined!

Preparo 15 min
Cozimento 22 min
Calorias 304.8 kcal
Proteína 13g
Avaliação Seja o primeiro
Crunchy Broccoli Coleslaw 40

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Crunchy Broccoli Coleslaw

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Como fazer Crunchy Broccoli Coleslaw

  1. Preheat oven to 350°F (175°C).
  2. Wash and cut broccoli into bite-sized florets. Shred cabbage.
  3. In a large bowl, combine broccoli and shredded cabbage.
  4. Crush ramen noodles; discard seasoning packet.
  5. In a separate bowl, toast sunflower seeds, almonds, and crushed ramen noodles in the preheated oven for 8-10 minutes, or until lightly browned. Stir occasionally to prevent burning.
  6. While nuts and ramen are toasting, whisk together apple cider vinegar, sugar, olive oil, soy sauce, sesame oil, garlic powder, and black pepper in a small bowl.
  7. Once toasted, let the nuts and ramen cool slightly. Add the toasted mixture to the bowl with the broccoli and cabbage.
  8. Just before serving, pour the vinaigrette over the broccoli and cabbage mixture and toss gently to combine.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

17g

Fat

13g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Crunchy Broccoli Coleslaw?

Crunchy Broccoli Coleslaw leva cerca de 37 minutos do início ao fim — aproximadamente 15 minutos de preparo e 22 minutos de cozimento.

Quantas calorias tem Crunchy Broccoli Coleslaw?

Crunchy Broccoli Coleslaw tem aproximadamente 304.8 calorias por porção, com cerca de 13 g de proteína, 6 g de carboidratos e 36 g de gordura.

De quais ingredientes preciso para Crunchy Broccoli Coleslaw?

Os principais ingredientes de Crunchy Broccoli Coleslaw são Broccoli, Coleslaw, Sunflower Seeds, Sliced Almonds, Ramen Noodles, Rice Wine Vinegar. Veja a lista completa com as medidas acima.

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