Curried Tuna Pita Pockets Receita

Spice up your lunch or dinner with this vibrant Curried Tuna Pita Pocket recipe! A crunchy, flavorful tuna salad bursting with fresh basil's sweet, grassy notes that perfectly complements the warm curry. This recipe, adapted from Jolie Warner's "Take a Can of Tuna," is quick, easy, and perfect for a light yet satisfying meal. Serve these delicious pockets with a crisp salad for a complete and refreshing experience. Alternatively, transform it into a stunning entree salad with pita wedges on the side. Note: The curry flavor intensifies upon chilling, so adjust the amount accordingly if preparing ahead.

Preparo 10 min
Cozimento 10 min
Calorias 294.2 kcal
Proteína 51g
Avaliação Seja o primeiro
Curried Tuna Pita Pockets 89

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Curried Tuna Pita Pockets

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Como fazer Curried Tuna Pita Pockets

  1. In a medium-sized bowl, whisk together 1/4 cup mayonnaise, 1 tablespoon lime juice, 1 teaspoon lime zest, and 1 teaspoon curry powder (adjust to taste).
  2. Add 2 (5 ounce) cans tuna (drained), 1/4 cup chopped red onion, 1/4 cup chopped celery, 1/4 cup chopped fresh basil, and salt and pepper to taste.
  3. Gently mix all ingredients until thoroughly combined.
  4. Split pita bread in half and line with 2-3 large lettuce leaves per pita.
  5. Spoon the tuna salad generously into each pita pocket.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

68g

Fat

5g

Carbs

13g

Perguntas frequentes

Quanto tempo leva para fazer Curried Tuna Pita Pockets?

Curried Tuna Pita Pockets leva cerca de 20 minutos do início ao fim — aproximadamente 10 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Curried Tuna Pita Pockets?

Curried Tuna Pita Pockets tem aproximadamente 294.2 calorias por porção, com cerca de 51 g de proteína, 13 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Curried Tuna Pita Pockets?

Os principais ingredientes de Curried Tuna Pita Pockets são Albacore Tuna In Water, Fat Free Mayonnaise, Lime Juice, Lime Zest, Curry Powder, Celery. Veja a lista completa com as medidas acima.

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