Curried Tuna Pita Pockets Recette

Spice up your lunch or dinner with this vibrant Curried Tuna Pita Pocket recipe! A crunchy, flavorful tuna salad bursting with fresh basil's sweet, grassy notes that perfectly complements the warm curry. This recipe, adapted from Jolie Warner's "Take a Can of Tuna," is quick, easy, and perfect for a light yet satisfying meal. Serve these delicious pockets with a crisp salad for a complete and refreshing experience. Alternatively, transform it into a stunning entree salad with pita wedges on the side. Note: The curry flavor intensifies upon chilling, so adjust the amount accordingly if preparing ahead.

Préparation 10 min

Cuisson 10 min

Calories 294.2 kcal

Protéines 51g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Curried Tuna Pita Pockets

Albacore Tuna In Water
Fat Free Mayonnaise
1 tablespoon lime juice
1 teaspoon lime zest
1 teaspoon curry powder (adjust to taste)
1/4 cup chopped celery
Red Onions
Currants
Granny Smith Apple
Basil Leaves
Bibb Lettuce
Whole Wheat Pita Bread

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Comment préparer Curried Tuna Pita Pockets

In a medium-sized bowl, whisk together 1/4 cup mayonnaise, 1 tablespoon lime juice, 1 teaspoon lime zest, and 1 teaspoon curry powder (adjust to taste).
Add 2 (5 ounce) cans tuna (drained), 1/4 cup chopped red onion, 1/4 cup chopped celery, 1/4 cup chopped fresh basil, and salt and pepper to taste.
Gently mix all ingredients until thoroughly combined.
Split pita bread in half and line with 2-3 large lettuce leaves per pita.
Spoon the tuna salad generously into each pita pocket.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

68g

Fat

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Seafood Tuna Recipes Asian Mediterranean American Healthy Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Curried Tuna Pita Pockets ?

Curried Tuna Pita Pockets prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Curried Tuna Pita Pockets ?

Curried Tuna Pita Pockets contient environ 294.2 calories par portion, avec environ 51 g de protéines, 13 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Curried Tuna Pita Pockets ?

Les principaux ingrédients de Curried Tuna Pita Pockets sont Albacore Tuna In Water, Fat Free Mayonnaise, Lime Juice, Lime Zest, Curry Powder, Celery. Consultez la liste complète avec les quantités ci-dessus.