Delicious Corn Chowder Receita

This creamy, dreamy corn chowder is a game-changer! Even corn chowder skeptics will be begging for seconds. Adapted from the popular Fit for Life cookbook, this recipe boasts a vibrant corn flavor and a surprisingly light texture. Perfect for a cozy weeknight dinner or a special occasion.

Preparo 15 min

Cozimento 55 min

Calorias 209 kcal

Proteína 12g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Delicious Corn Chowder

Olive Oil
White Onions
Celery
Carrot
Red Bell Peppers
Potatoes
Ground Sage
Water
Light Miso
Corn Kernels
Green Onions

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Como fazer Delicious Corn Chowder

Melt butter in a large pot or Dutch oven over medium heat. Add chopped onion and cook until softened, about 5 minutes.
Add minced garlic and cook for 1 minute more, until fragrant.
Stir in diced potatoes, vegetable broth, thyme, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until potatoes are tender.
Add corn kernels and cook for another 5 minutes.
Stir in heavy cream (or coconut cream) and heat through. Do not boil.
Garnish with fresh chives before serving (optional).
Enjoy your delicious and healthy corn chowder!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

14g

Fat

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner The Americas American Southern Healthy Vegetarian Gluten Free Summer Recipes Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Soups Stews Vegetables American Vegan Vegetarian Chowders Dietary Corn

Perguntas frequentes

Quanto tempo leva para fazer Delicious Corn Chowder?

Delicious Corn Chowder leva cerca de 70 minutos do início ao fim — aproximadamente 15 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Delicious Corn Chowder?

Delicious Corn Chowder tem aproximadamente 209 calorias por porção, com cerca de 12 g de proteína, 14 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Delicious Corn Chowder?

Os principais ingredientes de Delicious Corn Chowder são Olive Oil, White Onions, Celery, Carrot, Red Bell Peppers, Potatoes. Veja a lista completa com as medidas acima.