Eggplant Aubergine Potato Hash Receita

Get ready for a flavor explosion! This hearty Eggplant Aubergine Potato Hash is a vegetarian delight, perfect for a comforting weeknight meal or a weekend brunch. The creamy potatoes and tender eggplant are seasoned to perfection, creating a dish that pairs wonderfully with fresh salads, sauteed spinach, or a side of crusty bread. Easy to make and incredibly satisfying – this recipe is a must-try!

Preparo 20 min
Cozimento 60 min
Calorias 223.2 kcal
Proteína 14g
Avaliação Seja o primeiro
Eggplant Aubergine Potato Hash 56

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Eggplant Aubergine Potato Hash

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Como fazer Eggplant Aubergine Potato Hash

  1. Peel and dice 1.5 lbs potatoes into 1-inch cubes.
  2. In a large skillet, combine potatoes and 1 cup vegetable broth; season lightly with salt and pepper to taste.
  3. Bring to a boil over medium-high heat, then partially cover, reduce heat to medium, and simmer until potatoes are almost tender and most of the liquid has evaporated (about 6-8 minutes).
  4. Transfer cooked potatoes to a separate bowl and set aside.
  5. In the same skillet, melt 2 tablespoons butter over medium heat.
  6. Add 1 medium onion, chopped, and cook, stirring often, until softened (about 5 minutes).
  7. Stir in 1 tablespoon olive oil, 2 medium eggplants (about 1 lb), diced, and 2 tablespoons + 2 teaspoons water. Season lightly with salt and pepper to taste.
  8. Cover, reduce heat to medium-low, and cook until eggplant is tender, stirring occasionally (about 5-7 minutes).
  9. Add 2 cloves garlic, minced, and 2 tablespoons all-purpose flour. Cook, stirring constantly, for 1 minute.
  10. Reduce heat to low, stir in 1/2 cup milk, and cook uncovered, stirring constantly, for 2 minutes.
  11. Stir in the reserved potato mixture.
  12. Cover and cook, stirring occasionally, until the hash is thick and saucy (5-7 minutes).
  13. During the last minute of cooking, sprinkle 1/2 cup shredded cheddar cheese (or your favorite cheese) over the hash. Stir gently to combine.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

15g

Fat

22g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Eggplant Aubergine Potato Hash?

Eggplant Aubergine Potato Hash leva cerca de 80 minutos do início ao fim — aproximadamente 20 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Eggplant Aubergine Potato Hash?

Eggplant Aubergine Potato Hash tem aproximadamente 223.2 calorias por porção, com cerca de 14 g de proteína, 9 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Eggplant Aubergine Potato Hash?

Os principais ingredientes de Eggplant Aubergine Potato Hash são Potatoes, Vegetable Broth, Unsalted Butter, Onion, Olive Oil, Eggplants. Veja a lista completa com as medidas acima.

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