Eggplant Aubergine Potato Hash Rezept

Get ready for a flavor explosion! This hearty Eggplant Aubergine Potato Hash is a vegetarian delight, perfect for a comforting weeknight meal or a weekend brunch. The creamy potatoes and tender eggplant are seasoned to perfection, creating a dish that pairs wonderfully with fresh salads, sauteed spinach, or a side of crusty bread. Easy to make and incredibly satisfying – this recipe is a must-try!

Vorbereitung 20 Min.
Kochzeit 60 Min.
Kalorien 223.2 kcal
Eiweiß 14g
Bewertung Sei der Erste
Eggplant Aubergine Potato Hash 58

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Zutaten für Eggplant Aubergine Potato Hash

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Zubereitung von Eggplant Aubergine Potato Hash

  1. Peel and dice 1.5 lbs potatoes into 1-inch cubes.
  2. In a large skillet, combine potatoes and 1 cup vegetable broth; season lightly with salt and pepper to taste.
  3. Bring to a boil over medium-high heat, then partially cover, reduce heat to medium, and simmer until potatoes are almost tender and most of the liquid has evaporated (about 6-8 minutes).
  4. Transfer cooked potatoes to a separate bowl and set aside.
  5. In the same skillet, melt 2 tablespoons butter over medium heat.
  6. Add 1 medium onion, chopped, and cook, stirring often, until softened (about 5 minutes).
  7. Stir in 1 tablespoon olive oil, 2 medium eggplants (about 1 lb), diced, and 2 tablespoons + 2 teaspoons water. Season lightly with salt and pepper to taste.
  8. Cover, reduce heat to medium-low, and cook until eggplant is tender, stirring occasionally (about 5-7 minutes).
  9. Add 2 cloves garlic, minced, and 2 tablespoons all-purpose flour. Cook, stirring constantly, for 1 minute.
  10. Reduce heat to low, stir in 1/2 cup milk, and cook uncovered, stirring constantly, for 2 minutes.
  11. Stir in the reserved potato mixture.
  12. Cover and cook, stirring occasionally, until the hash is thick and saucy (5-7 minutes).
  13. During the last minute of cooking, sprinkle 1/2 cup shredded cheddar cheese (or your favorite cheese) over the hash. Stir gently to combine.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

15g

Fat

22g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Eggplant Aubergine Potato Hash?

Eggplant Aubergine Potato Hash dauert insgesamt etwa 80 Minuten – ungefähr 20 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Eggplant Aubergine Potato Hash?

Eggplant Aubergine Potato Hash hat etwa 223.2 Kalorien pro Portion, mit ungefähr 14 g Eiweiß, 9 g Kohlenhydraten und 15 g Fett.

Welche Zutaten brauche ich für Eggplant Aubergine Potato Hash?

Die wichtigsten Zutaten für Eggplant Aubergine Potato Hash sind Potatoes, Vegetable Broth, Unsalted Butter, Onion, Olive Oil, Eggplants. Die vollständige Liste mit Mengenangaben findest du oben.

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