Ingredientes para Grandpaw's Granola
- 6 cups old fashioned rolled oats
- 1 cup wheat germ
- 1 cup shredded coconut
- 1 cup chopped cashews
- 1 cup chopped almonds
- 1/2 cup pumpkin seeds
- 1/2 cup sesame seeds
- 1/2 cup sunflower seeds
- 1 teaspoon salt
- 2 teaspoons vanilla extract
- 1/2 cup corn oil
- 1 cup raw honey
- 1 cup dried fruit (optional)
- 1 teaspoon cinnamon
- 1/2 teaspoon ginger
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Como fazer Grandpaw's Granola
- Preheat oven to 350°F (175°C). Line three large baking sheets with parchment paper.
- In a large bowl, combine rolled oats, mixed nuts, mixed seeds, and dried fruit.
- In a separate bowl, whisk together honey, oil, vanilla extract, cinnamon, ginger (if using), and salt until well combined.
- Pour the wet ingredients over the dry ingredients and stir until evenly moistened. Make sure all the oats are coated.
- Spread the granola mixture in a thin, even layer (about 1/2 inch) on the prepared baking sheets.
- Bake for 10 minutes. Then, remove from oven, gently stir the granola, and return to the oven for another 10 minutes.
- Reduce oven temperature to 250°F (120°C). Stir the granola again and bake for an additional 20-30 minutes, or until golden brown and crispy, stirring every 10 minutes to ensure even toasting.
- Remove from oven and let cool completely on the baking sheets. The granola will continue to crisp as it cools.
- Once completely cool, break the granola into smaller clusters. Store in an airtight container at room temperature for up to 2 weeks.
Informação Nutricional (Aproximado por porção)
Sódio
8 g
Açúcar
104g
Gordura
39g
Carboidratos
24g