Greek Phyllo Wrapped Chicken Receita

Impress your family and friends with this stunning Greek Phyllo Wrapped Chicken recipe! This elegant yet surprisingly easy dish is perfect for weeknight dinners or special occasions. Juicy chicken breasts are nestled in a creamy feta and herb filling, then enveloped in crispy, buttery phyllo dough for a flavor explosion. Get ready for a taste of Greece in every bite!

Preparo 25 min

Cozimento 65 min

Calorias 517.9 kcal

Proteína 70g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Greek Phyllo Wrapped Chicken

4 ounces (113g) feta cheese
2 large egg yolks
Garlic Clove
Green Onion
Fresh Parsley
Of Fresh Mint
Ground Pepper
Boneless Skinless Chicken Breasts
Phyllo Pastry
4 tablespoons (1/2 stick) melted butter
Lemon Wedge

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Como fazer Greek Phyllo Wrapped Chicken

Preheat oven to 350°F (175°C).
In a medium bowl, mash together 4 ounces (113g) feta cheese, 2 large egg yolks, and 1 clove minced garlic.
Stir in 1/4 cup finely chopped red onion, 1/4 cup chopped fresh parsley, 1 tablespoon chopped fresh mint, and 1/4 teaspoon black pepper.
Butterfly each chicken breast: Using a sharp knife, cut almost all the way through the thickest part of each breast, creating a pocket.
Open each chicken breast like a book.
Spread the feta mixture evenly over one half of each chicken breast.
Fold the other half of the breast over the filling to enclose.
Lay one sheet of phyllo dough on a clean work surface. Keep the remaining phyllo covered with a damp cloth to prevent drying.
Brush the phyllo lightly with melted butter (about 1 teaspoon).
Top with a second sheet of phyllo and brush with butter again.
Place one stuffed chicken breast in the center of the phyllo, about 2 inches from the short edge.
Fold the long sides of the phyllo over the chicken, then tightly roll up from the short edge.
Repeat steps 8-12 with the remaining chicken breasts and phyllo sheets.
Place the phyllo-wrapped chicken in a lightly greased baking dish.
Brush the tops with the remaining melted butter.
Bake in the preheated oven for 45-50 minutes, or until the phyllo is golden brown and the chicken is cooked through.
Let rest for 5 minutes before serving with lemon wedges.

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

Fat

86g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes European Mediterranean Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Main Dish Poultry Greek European Chicken Dietary Low Carb Low In Something Meat Chicken Breasts 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Greek Phyllo Wrapped Chicken?

Greek Phyllo Wrapped Chicken leva cerca de 90 minutos do início ao fim — aproximadamente 25 minutos de preparo e 65 minutos de cozimento.

Quantas calorias tem Greek Phyllo Wrapped Chicken?

Greek Phyllo Wrapped Chicken tem aproximadamente 517.9 calorias por porção, com cerca de 70 g de proteína, 8 g de carboidratos e 47 g de gordura.

De quais ingredientes preciso para Greek Phyllo Wrapped Chicken?

Os principais ingredientes de Greek Phyllo Wrapped Chicken são Feta Cheese, Egg Yolks, Garlic Clove, Green Onion, Fresh Parsley, Of Fresh Mint. Veja a lista completa com as medidas acima.