Grilled Turkey Burgers Receita

Juicy and flavorful grilled turkey burgers perfect for a hot summer day! These are far superior to beef burgers, thanks to a secret ingredient: a touch of fat! Using lean ground turkey leads to dry burgers, so we'll use a blend for maximum juiciness. This recipe is quick, easy, and delivers big on taste.

Preparo 15 min
Cozimento 32 min
Calorias 351.9 kcal
Proteína 78g
Avaliação Seja o primeiro
Grilled Turkey Burgers 63

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Grilled Turkey Burgers

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Como fazer Grilled Turkey Burgers

  1. Prepare the grill to medium-high heat.
  2. In a large bowl, gently combine 1 pound ground turkey (80/20 blend recommended), 1/2 cup finely chopped onion, 1/4 cup breadcrumbs, 1 large egg, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  3. Gently form the mixture into 4 equal-sized patties, about 3/4 inch thick. Make a slight indentation in the center of each patty to prevent them from bulging during cooking.
  4. Lightly oil the grill grates to prevent sticking.
  5. Place the patties on the preheated grill and cook for 4-5 minutes per side, or until the internal temperature reaches 165°F (74°C).
  6. Serve immediately on toasted buns with your favorite toppings.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

3g

Fat

30g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Grilled Turkey Burgers?

Grilled Turkey Burgers leva cerca de 47 minutos do início ao fim — aproximadamente 15 minutos de preparo e 32 minutos de cozimento.

Quantas calorias tem Grilled Turkey Burgers?

Grilled Turkey Burgers tem aproximadamente 351.9 calorias por porção, com cerca de 78 g de proteína, 2 g de carboidratos e 28 g de gordura.

De quais ingredientes preciso para Grilled Turkey Burgers?

Os principais ingredientes de Grilled Turkey Burgers são Ground Turkey, Gruyere Cheese, Scallions, Dried Breadcrumbs, Dijon Mustard, Garlic. Veja a lista completa com as medidas acima.

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