Grilled Turkey Burgers Receta

Juicy and flavorful grilled turkey burgers perfect for a hot summer day! These are far superior to beef burgers, thanks to a secret ingredient: a touch of fat! Using lean ground turkey leads to dry burgers, so we'll use a blend for maximum juiciness. This recipe is quick, easy, and delivers big on taste.

Preparación 15 min
Cocción 32 min
Calorías 351.9 kcal
Proteína 78g
Valoración Sé el primero
Grilled Turkey Burgers 63

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Grilled Turkey Burgers

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Cómo preparar Grilled Turkey Burgers

  1. Prepare the grill to medium-high heat.
  2. In a large bowl, gently combine 1 pound ground turkey (80/20 blend recommended), 1/2 cup finely chopped onion, 1/4 cup breadcrumbs, 1 large egg, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  3. Gently form the mixture into 4 equal-sized patties, about 3/4 inch thick. Make a slight indentation in the center of each patty to prevent them from bulging during cooking.
  4. Lightly oil the grill grates to prevent sticking.
  5. Place the patties on the preheated grill and cook for 4-5 minutes per side, or until the internal temperature reaches 165°F (74°C).
  6. Serve immediately on toasted buns with your favorite toppings.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

3g

Fat

30g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Grilled Turkey Burgers?

Grilled Turkey Burgers tarda unos 47 minutos de principio a fin: aproximadamente 15 minutos de preparación y 32 minutos de cocción.

¿Cuántas calorías tiene Grilled Turkey Burgers?

Grilled Turkey Burgers tiene aproximadamente 351.9 calorías por ración, con unos 78 g de proteína, 2 g de carbohidratos y 28 g de grasa.

¿Qué ingredientes necesito para Grilled Turkey Burgers?

Los ingredientes principales de Grilled Turkey Burgers son Ground Turkey, Gruyere Cheese, Scallions, Dried Breadcrumbs, Dijon Mustard, Garlic. Consulta la lista completa con cantidades más arriba.

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