Hellas Relish Receita

This refreshing Hellas Relish is a vibrant twist on a classic Greek salad, perfect as a side dish or topping for grilled meats and fish. Adapted from beloved barbecue recipes, this quick and easy relish bursts with fresh flavors of cucumber, tomato, red onion, and parsley, all tossed in a zesty lemon-herb dressing. Get ready for a taste of the Greek Isles in under 15 minutes!

Preparo 10 min
Cozimento 10 min
Calorias 120.6 kcal
Proteína 2g
Avaliação Seja o primeiro
Hellas Relish 146

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Hellas Relish

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Como fazer Hellas Relish

  1. Finely dice 1 large cucumber, 1 pint cherry or grape tomatoes, and ½ medium red onion. Chop ½ cup of fresh parsley.
  2. In a large mixing bowl, combine the diced cucumber, tomatoes, red onion, and parsley.
  3. Add ¼ cup extra virgin olive oil, 2 tablespoons red wine vinegar, 1 tablespoon lemon juice, 1 teaspoon dried oregano, ½ teaspoon salt, and ¼ teaspoon black pepper.
  4. Gently toss all ingredients until well combined.
  5. Taste and adjust seasonings as needed. For extra zing, add a pinch of red pepper flakes.
  6. Serve immediately or chill for later. Best enjoyed within 2 hours for optimal freshness.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

13g

Fat

7g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Hellas Relish?

Hellas Relish leva cerca de 20 minutos do início ao fim — aproximadamente 10 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Hellas Relish?

Hellas Relish tem aproximadamente 120.6 calorias por porção, com cerca de 2 g de proteína, 2 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Hellas Relish?

Os principais ingredientes de Hellas Relish são Cucumber, Tomatoes, Red Onion, Flat Leaf Parsley, Olive Oil, Fresh Lemon Juice. Veja a lista completa com as medidas acima.

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