Ingredientes para Berry Banana Smoothie
- 1 cup mixed frozen berries (strawberries, blueberries, raspberries)
- 1 frozen banana
- Not included in recipe
- ¼ cup milk (dairy or non-dairy)
- Not included in recipe
- ½ cup plain yogurt (Greek yogurt recommended)
- 1 tablespoon honey (or maple syrup to taste)
- a pinch of vanilla extract
- fresh berries (for garnish, optional)
- a sprig of mint (for garnish, optional)
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Como fazer Berry Banana Smoothie
- Combine 1 frozen banana, 1 cup mixed frozen berries (strawberries, blueberries, raspberries), ½ cup plain yogurt (Greek yogurt recommended), ¼ cup milk (dairy or non-dairy), 1 tablespoon honey (or maple syrup to taste), and a pinch of vanilla extract in a blender.
- Blend on high speed until completely smooth and creamy. Add a little more milk if needed to reach desired consistency.
- Pour into two tall glasses and garnish with fresh berries or a sprig of mint (optional). Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
36g
Fat
5g
Carbs
6g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion South West Pacific For 1 Or 2 Beverages Lunch Snacks Fruit Australian Easy Beginner Cook Kid Friendly Smoothies Food Processor Blender Dietary Gluten Free Egg Free Free Of Something Berries Raspberries Tropical Fruit Bananas Brunch Equipment Small Appliance Number Of Servings Presentation Served Cold 3 Steps Or Less
