Just Mango Popsicles Receita

Escape the heat with these unbelievably simple and delicious mango popsicles! Made with just ripe mangoes, a touch of sweetness (optional – easily adaptable for sugar-free diets!), and a squeeze of lemon to keep them vibrant. This recipe is perfect for a quick and healthy dessert, and our clever storage tip lets you make multiple flavors without waiting for the entire batch to finish.

Preparo 20 min
Cozimento 370 min
Calorias 99.6 kcal
Proteína 1g
Avaliação Seja o primeiro
Just Mango Popsicles 124

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Just Mango Popsicles

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Como fazer Just Mango Popsicles

  1. Peel and chop 2 pounds ripe mangoes into small, roughly 1-inch pieces.
  2. Combine the mango chunks with 1/4 cup water (or more if needed to reach desired consistency) in a blender.
  3. Blend until completely smooth.
  4. Stir in 2 tablespoons of lemon juice (or more, to taste).
  5. If desired, add 2-4 tablespoons of sugar (or your preferred sugar substitute, like stevia or erythritol) and blend again until combined. Taste and adjust sweetness to preference.
  6. Pour the mango mixture into popsicle molds.
  7. Insert popsicle sticks.
  8. Freeze for at least 6 hours, or preferably overnight, until solid.
  9. Once frozen, carefully run the molds under warm water for a few seconds to help release the popsicles.
  10. Remove popsicles from molds and wrap individually in wax paper.
  11. Store wrapped popsicles in a freezer bag for easy access and to keep them fresh.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

94g

Fat

0g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Just Mango Popsicles?

Just Mango Popsicles leva cerca de 390 minutos do início ao fim — aproximadamente 20 minutos de preparo e 370 minutos de cozimento.

Quantas calorias tem Just Mango Popsicles?

Just Mango Popsicles tem aproximadamente 99.6 calorias por porção, com cerca de 1 g de proteína, 8 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Just Mango Popsicles?

Os principais ingredientes de Just Mango Popsicles são Mangoes, Sugar, Lemon Juice. Veja a lista completa com as medidas acima.

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