Just Mango Popsicles Recette

Escape the heat with these unbelievably simple and delicious mango popsicles! Made with just ripe mangoes, a touch of sweetness (optional – easily adaptable for sugar-free diets!), and a squeeze of lemon to keep them vibrant. This recipe is perfect for a quick and healthy dessert, and our clever storage tip lets you make multiple flavors without waiting for the entire batch to finish.

Préparation 20 min
Cuisson 370 min
Calories 99.6 kcal
Protéines 1g
Note Soyez le premier
Just Mango Popsicles 123

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Just Mango Popsicles

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Comment préparer Just Mango Popsicles

  1. Peel and chop 2 pounds ripe mangoes into small, roughly 1-inch pieces.
  2. Combine the mango chunks with 1/4 cup water (or more if needed to reach desired consistency) in a blender.
  3. Blend until completely smooth.
  4. Stir in 2 tablespoons of lemon juice (or more, to taste).
  5. If desired, add 2-4 tablespoons of sugar (or your preferred sugar substitute, like stevia or erythritol) and blend again until combined. Taste and adjust sweetness to preference.
  6. Pour the mango mixture into popsicle molds.
  7. Insert popsicle sticks.
  8. Freeze for at least 6 hours, or preferably overnight, until solid.
  9. Once frozen, carefully run the molds under warm water for a few seconds to help release the popsicles.
  10. Remove popsicles from molds and wrap individually in wax paper.
  11. Store wrapped popsicles in a freezer bag for easy access and to keep them fresh.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

94g

Fat

0g

Carbs

8g

Recipe Tags (Choose a tag and find related recipes!)

Course Preparation Low Protein Healthy 5 Ingredients Or Less Desserts Snacks Easy Low Fat Frozen Desserts Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Just Mango Popsicles ?

Just Mango Popsicles prend environ 390 minutes du début à la fin — environ 20 minutes de préparation et 370 minutes de cuisson.

Combien de calories contient Just Mango Popsicles ?

Just Mango Popsicles contient environ 99.6 calories par portion, avec environ 1 g de protéines, 8 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Just Mango Popsicles ?

Les principaux ingrédients de Just Mango Popsicles sont Mangoes, Sugar, Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.

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