Lemon Date Bubble Bars Receita

These dreamy Lemon Date Bubble Bars are a no-bake delight, perfect for lunchboxes, afternoon tea, or a coffee break! Ready in just 30 minutes (5 minutes of cooking!), this easy recipe combines chewy dates, zesty lemon, and crispy rice bubbles for a delightful treat. Gluten-free option available – just use gluten-free rice bubbles. Get ready for a burst of flavor in every bite!

Preparo 25 min
Cozimento 30 min
Calorias 148.4 kcal
Proteína 1g
Avaliação Seja o primeiro
Lemon Date Bubble Bars 62

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lemon Date Bubble Bars

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Como fazer Lemon Date Bubble Bars

  1. **Prepare the Tin:** Grease and line the base of an 8x8 inch baking tin with parchment paper.
  2. **Melt the Dates:** In a large saucepan, combine 200g pitted Medjool dates, 50g unsalted butter, and 100g caster sugar.
  3. **Simmer the Date Mixture:** Heat over medium-low heat for 5 minutes, stirring constantly. Do not boil. The mixture should become smooth and pulpy.
  4. **Remove from Heat:** Take the saucepan off the heat.
  5. **Add Dry Ingredients:** Stir in 1 cup lemon zest, 1/4 cup lemon juice, 1 tsp vanilla extract, and 2 cups rice bubbles (or gluten-free alternative). Mix well.
  6. **Press into Tin:** Press the mixture firmly and evenly into the prepared tin.
  7. **Chill:** Refrigerate for at least 30 minutes, or until firm.
  8. **Make the Icing:** In a small saucepan, combine 100g icing sugar, 2 tbsp lemon juice, and 1 tbsp water. Heat over low heat, stirring constantly until smooth and spreadable.
  9. **Ice and Serve:** Spread the icing evenly over the chilled bubble bars. Cut into squares and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

91g

Fat

15g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Lemon Date Bubble Bars?

Lemon Date Bubble Bars leva cerca de 55 minutos do início ao fim — aproximadamente 25 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Lemon Date Bubble Bars?

Lemon Date Bubble Bars tem aproximadamente 148.4 calorias por porção, com cerca de 1 g de proteína, 9 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Lemon Date Bubble Bars?

Os principais ingredientes de Lemon Date Bubble Bars são Dates, Butter, Sugar, Lemon Juice, Coconut, Rice Bubbles. Veja a lista completa com as medidas acima.

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