Lemon Date Bubble Bars Recette

These dreamy Lemon Date Bubble Bars are a no-bake delight, perfect for lunchboxes, afternoon tea, or a coffee break! Ready in just 30 minutes (5 minutes of cooking!), this easy recipe combines chewy dates, zesty lemon, and crispy rice bubbles for a delightful treat. Gluten-free option available – just use gluten-free rice bubbles. Get ready for a burst of flavor in every bite!

Préparation 25 min

Cuisson 30 min

Calories 148.4 kcal

Protéines 1g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon Date Bubble Bars

200g pitted Medjool dates
50g unsalted butter
100g caster sugar
1/4 cup lemon juice
Coconut
Rice Bubbles
Unsalted Nuts
100g icing sugar

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Comment préparer Lemon Date Bubble Bars

**Prepare the Tin:** Grease and line the base of an 8x8 inch baking tin with parchment paper.
**Melt the Dates:** In a large saucepan, combine 200g pitted Medjool dates, 50g unsalted butter, and 100g caster sugar.
**Simmer the Date Mixture:** Heat over medium-low heat for 5 minutes, stirring constantly. Do not boil. The mixture should become smooth and pulpy.
**Remove from Heat:** Take the saucepan off the heat.
**Add Dry Ingredients:** Stir in 1 cup lemon zest, 1/4 cup lemon juice, 1 tsp vanilla extract, and 2 cups rice bubbles (or gluten-free alternative). Mix well.
**Press into Tin:** Press the mixture firmly and evenly into the prepared tin.
**Chill:** Refrigerate for at least 30 minutes, or until firm.
**Make the Icing:** In a small saucepan, combine 100g icing sugar, 2 tbsp lemon juice, and 1 tbsp water. Heat over low heat, stirring constantly until smooth and spreadable.
**Ice and Serve:** Spread the icing evenly over the chilled bubble bars. Cut into squares and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

91g

Fat

15g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Lunch Sweets & Sides Desserts Steak Recipes Salmon Recipes Cod Recipes Mushroom Recipes American Healthy Vegetarian Gluten Free Summer Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Cuisine Preparation South West Pacific For Large Groups Desserts Lunch Snacks Australian Easy Beginner Cook Dietary Egg Free Free Of Something Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Lemon Date Bubble Bars ?

Lemon Date Bubble Bars prend environ 55 minutes du début à la fin — environ 25 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Lemon Date Bubble Bars ?

Lemon Date Bubble Bars contient environ 148.4 calories par portion, avec environ 1 g de protéines, 9 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Lemon Date Bubble Bars ?

Les principaux ingrédients de Lemon Date Bubble Bars sont Dates, Butter, Sugar, Lemon Juice, Coconut, Rice Bubbles. Consultez la liste complète avec les quantités ci-dessus.