Ingredientes para Light And Fluffy Spinach Quiche
- Light Mayonnaise
- 1% Low Fat Milk
- 4 large eggs
- Kraft Healthy Favorites Fat Free Cheddar
- Frozen Chopped Spinach
- Frozen Chopped Onions
- Unbaked Pie Shells
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Como fazer Light And Fluffy Spinach Quiche
- Preheat oven to 400°F (200°C).
- Line a baking sheet with foil for easy cleanup.
- In a large bowl, whisk together 1/2 cup mayonnaise and 1/2 cup milk until smooth.
- Whisk in 4 large eggs.
- In a 9-inch pie crust, layer 10 oz fresh spinach (chopped), 1 cup shredded cheddar cheese, and 1/2 cup thinly sliced onion, creating several layers of each ingredient.
- Pour the egg mixture evenly over the spinach, cheese, and onion layers.
- Place the quiche on the prepared baking sheet.
- Cover the quiche loosely with foil.
- Bake in the preheated oven for 45 minutes.
- Remove the foil and bake for an additional 10-15 minutes, or until the top is golden brown and the filling is set. A knife inserted near the center should come out clean.
- Let cool slightly before slicing and serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
9g
Fat
23g
Carbs
6g
