Ingredientes para Lime Scented Bulgar Pilaf With Raisins And Pine Nuts
- Olive Oil
- 1 medium onion, chopped
- Vegetable Broth
- Bulgur Wheat
- 1/2 cup raisins
- Lime Peel
- Ground Cinnamon
- Dill Weed
- 1/4 teaspoon salt
- Dried Thyme
- 1/4 cup pine nuts
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Como fazer Lime Scented Bulgar Pilaf With Raisins And Pine Nuts
- Heat 2 tablespoons of olive oil in a medium saucepan over medium heat.
- Add 1 medium onion, chopped, and cook for 5 minutes, stirring frequently. Add a tablespoon of water at a time if needed to prevent sticking.
- Pour in 2 cups of vegetable broth and bring to a boil.
- Stir in 1 cup bulgar wheat, 1/2 cup raisins, the zest and juice of 1 lime, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- Cover, reduce heat to low, and simmer for 10 minutes, or until the bulgar is tender and the liquid is absorbed.
- Remove from heat and let stand, covered, for 5 minutes.
- Fluff the bulgar with a fork.
- Toast 1/4 cup pine nuts in a dry skillet over medium heat until golden brown.
- Spoon the pilaf into a shallow serving bowl and top with the toasted pine nuts.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
24g
Fat
1g
Carbs
6g
