Lime Scented Bulgar Pilaf With Raisins And Pine Nuts Recette

Transport your taste buds to Turkey with this vibrant Lime Scented Bulgar Pilaf! Delicate, flavorful, and surprisingly easy to make, this 30-minute recipe features fluffy bulgar wheat, sweet raisins, crunchy pine nuts, and a zesty lime twist. Perfect as a side dish or a light vegetarian meal.

Préparation 10 min

Cuisson 30 min

Calories 111.8 kcal

Protéines 5g

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Lime Scented Bulgar Pilaf With Raisins And Pine Nuts

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lime Scented Bulgar Pilaf With Raisins And Pine Nuts

Olive Oil
1 medium onion, chopped
Vegetable Broth
Bulgur Wheat
1/2 cup raisins
Lime Peel
Ground Cinnamon
Dill Weed
1/4 teaspoon salt
Dried Thyme
1/4 cup pine nuts

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Comment préparer Lime Scented Bulgar Pilaf With Raisins And Pine Nuts

Heat 2 tablespoons of olive oil in a medium saucepan over medium heat.
Add 1 medium onion, chopped, and cook for 5 minutes, stirring frequently. Add a tablespoon of water at a time if needed to prevent sticking.
Pour in 2 cups of vegetable broth and bring to a boil.
Stir in 1 cup bulgar wheat, 1/2 cup raisins, the zest and juice of 1 lime, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Cover, reduce heat to low, and simmer for 10 minutes, or until the bulgar is tender and the liquid is absorbed.
Remove from heat and let stand, covered, for 5 minutes.
Fluff the bulgar with a fork.
Toast 1/4 cup pine nuts in a dry skillet over medium heat until golden brown.
Spoon the pilaf into a shallow serving bowl and top with the toasted pine nuts.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

24g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Lunch Main Dish / Dinner Sweets & Sides Side Dishes Turkey Recipes European Mediterranean Healthy Vegetarian Vegan Gluten Free Spring Recipes Summer Recipes One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Side Dishes Asian Middle Eastern Turkish Pasta Rice And Grains

Questions fréquentes

Combien de temps faut-il pour préparer Lime Scented Bulgar Pilaf With Raisins And Pine Nuts ?

Lime Scented Bulgar Pilaf With Raisins And Pine Nuts prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Lime Scented Bulgar Pilaf With Raisins And Pine Nuts ?

Lime Scented Bulgar Pilaf With Raisins And Pine Nuts contient environ 111.8 calories par portion, avec environ 5 g de protéines, 6 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Lime Scented Bulgar Pilaf With Raisins And Pine Nuts ?

Les principaux ingrédients de Lime Scented Bulgar Pilaf With Raisins And Pine Nuts sont Olive Oil, Onion, Vegetable Broth, Bulgur Wheat, Raisins, Lime Peel. Consultez la liste complète avec les quantités ci-dessus.