Little Kick Jalapeno Burgers Receita

Spice up your weeknight dinner with these healthy and flavorful Little Kick Jalapeño Turkey Burgers! A Taste of Home recipe, lightened up for a healthier twist without sacrificing deliciousness. These juicy turkey burgers are packed with jalapeño kick and topped with melted cheese – a family favorite that's quick and easy to make. Perfect for a summer BBQ or a satisfying weeknight meal!

Preparo 15 min
Cozimento 16 min
Calorias 265.9 kcal
Proteína 44g
Avaliação Seja o primeiro
Little Kick Jalapeno Burgers 221

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Little Kick Jalapeno Burgers

  • 1/2 cup chopped Jalapeno Peppers
  • Fresh Cilantro
  • Light Beer
  • Hot Pepper Sauce
  • 2 cloves minced Garlic Cloves
  • Pepper (to taste)
  • Salt (to taste)
  • Cayenne Pepper
  • 1 pound Lean Ground Turkey
  • 6 slices Monterey Jack Pepper Cheese
  • 6 Dinner Rolls (buns)
  • Salsa (for serving)
  • Fat Free Sour Cream (for serving)
  • Lettuce (for serving)
  • 1/4 cup finely chopped Onion
  • 1/4 cup Breadcrumbs
  • 1 large Egg
  • 1 tablespoon Chili Powder
  • 1 teaspoon Cumin

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Como fazer Little Kick Jalapeno Burgers

  1. In a large bowl, combine 1 pound ground turkey, 1/2 cup chopped jalapeños (adjust to your spice preference), 1/4 cup finely chopped onion, 2 cloves minced garlic, 1/4 cup breadcrumbs, 1 large egg, 1 tablespoon chili powder, and 1 teaspoon cumin.
  2. Gently mix the ingredients until just combined. Avoid overmixing, as this can result in tough burgers.
  3. Shape the mixture into 6 patties, about 3/4 inch thick.
  4. Preheat your grill to medium heat. Lightly oil the grill grates to prevent sticking.
  5. Grill the burgers for 2-3 minutes per side, or until no longer pink inside.
  6. Top each patty with 1 slice of your favorite cheese (cheddar, pepper jack, or Monterey Jack recommended).
  7. Close the grill lid and cook for another 1-2 minutes, or until the cheese is melted and bubbly.
  8. Serve immediately on toasted buns with your favorite toppings, such as salsa, sour cream, and lettuce.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

13g

Fat

23g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Little Kick Jalapeno Burgers?

Little Kick Jalapeno Burgers leva cerca de 31 minutos do início ao fim — aproximadamente 15 minutos de preparo e 16 minutos de cozimento.

Quantas calorias tem Little Kick Jalapeno Burgers?

Little Kick Jalapeno Burgers tem aproximadamente 265.9 calorias por porção, com cerca de 44 g de proteína, 5 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Little Kick Jalapeno Burgers?

Os principais ingredientes de Little Kick Jalapeno Burgers são Jalapeno Peppers, Fresh Cilantro, Light Beer, Hot Pepper Sauce, Garlic Cloves, Pepper. Veja a lista completa com as medidas acima.

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