Avocado Ranch Light Version Receita

Creamy, dreamy, and healthy! This Avocado Ranch Light Dressing recipe is a quick and easy way to elevate your salads and veggies. Made with fresh avocado, Greek yogurt, and zesty lime, it's a lighter take on the classic ranch, perfect for those watching their calories without sacrificing flavor. Get ready for a refreshing and delicious dressing that's surprisingly simple to make!

Preparo 10 min
Cozimento 1445 min
Calorias 46.5 kcal
Proteína 1g
Avaliação Seja o primeiro
Avocado Ranch Light Version 86

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Avocado Ranch Light Version

  • 1 ripe avocado
  • Light Mayonnaise
  • Light Sour Cream
  • Dry Buttermilk
  • 1-2 tablespoons water
  • White Vinegar
  • 1/4 teaspoon salt, plus more to taste
  • Dried Parsley
  • 1/2 teaspoon onion powder
  • Dried Dill Weed
  • Garlic Powder
  • 1/4 teaspoon black pepper, plus more to taste
  • 1/2 cup plain Greek yogurt
  • 1/4 cup buttermilk
  • 2 tablespoons lime juice, plus more to taste
  • 1 tablespoon chopped fresh cilantro
  • 1 clove garlic (minced)

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Como fazer Avocado Ranch Light Version

  1. Combine 1 ripe avocado, 1/2 cup plain Greek yogurt, 1/4 cup buttermilk (or milk), 2 tablespoons lime juice, 1 tablespoon chopped fresh cilantro, 1 clove garlic (minced), 1/2 teaspoon onion powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a food processor or blender.
  2. Blend until completely smooth and creamy. If needed, add a tablespoon or two of water to achieve desired consistency.
  3. Taste and adjust seasonings as needed. Add more lime juice for extra zing, or salt and pepper to taste.
  4. Transfer the dressing to an airtight container and refrigerate for at least 30 minutes to allow flavors to meld. This step is optional, but recommended.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

2g

Fat

4g

Carbs

0g

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Perguntas frequentes

Quanto tempo leva para fazer Avocado Ranch Light Version?

Avocado Ranch Light Version leva cerca de 1455 minutos do início ao fim — aproximadamente 10 minutos de preparo e 1445 minutos de cozimento.

Quantas calorias tem Avocado Ranch Light Version?

Avocado Ranch Light Version tem aproximadamente 46.5 calorias por porção, com cerca de 1 g de proteína, 0 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Avocado Ranch Light Version?

Os principais ingredientes de Avocado Ranch Light Version são Avocado, Light Mayonnaise, Light Sour Cream, Dry Buttermilk, Water, White Vinegar. Veja a lista completa com as medidas acima.

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