Little Kick Jalapeno Burgers Rezept

Spice up your weeknight dinner with these healthy and flavorful Little Kick Jalapeño Turkey Burgers! A Taste of Home recipe, lightened up for a healthier twist without sacrificing deliciousness. These juicy turkey burgers are packed with jalapeño kick and topped with melted cheese – a family favorite that's quick and easy to make. Perfect for a summer BBQ or a satisfying weeknight meal!

Vorbereitung 15 Min.
Kochzeit 16 Min.
Kalorien 265.9 kcal
Eiweiß 44g
Bewertung Sei der Erste
Little Kick Jalapeno Burgers 219

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Zutaten für Little Kick Jalapeno Burgers

  • 1/2 cup chopped Jalapeno Peppers
  • Fresh Cilantro
  • Light Beer
  • Hot Pepper Sauce
  • 2 cloves minced Garlic Cloves
  • Pepper (to taste)
  • Salt (to taste)
  • Cayenne Pepper
  • 1 pound Lean Ground Turkey
  • 6 slices Monterey Jack Pepper Cheese
  • 6 Dinner Rolls (buns)
  • Salsa (for serving)
  • Fat Free Sour Cream (for serving)
  • Lettuce (for serving)
  • 1/4 cup finely chopped Onion
  • 1/4 cup Breadcrumbs
  • 1 large Egg
  • 1 tablespoon Chili Powder
  • 1 teaspoon Cumin

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Zubereitung von Little Kick Jalapeno Burgers

  1. In a large bowl, combine 1 pound ground turkey, 1/2 cup chopped jalapeños (adjust to your spice preference), 1/4 cup finely chopped onion, 2 cloves minced garlic, 1/4 cup breadcrumbs, 1 large egg, 1 tablespoon chili powder, and 1 teaspoon cumin.
  2. Gently mix the ingredients until just combined. Avoid overmixing, as this can result in tough burgers.
  3. Shape the mixture into 6 patties, about 3/4 inch thick.
  4. Preheat your grill to medium heat. Lightly oil the grill grates to prevent sticking.
  5. Grill the burgers for 2-3 minutes per side, or until no longer pink inside.
  6. Top each patty with 1 slice of your favorite cheese (cheddar, pepper jack, or Monterey Jack recommended).
  7. Close the grill lid and cook for another 1-2 minutes, or until the cheese is melted and bubbly.
  8. Serve immediately on toasted buns with your favorite toppings, such as salsa, sour cream, and lettuce.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

13g

Fat

23g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Little Kick Jalapeno Burgers?

Little Kick Jalapeno Burgers dauert insgesamt etwa 31 Minuten – ungefähr 15 Minuten Vorbereitung und 16 Minuten Kochzeit.

Wie viele Kalorien hat Little Kick Jalapeno Burgers?

Little Kick Jalapeno Burgers hat etwa 265.9 Kalorien pro Portion, mit ungefähr 44 g Eiweiß, 5 g Kohlenhydraten und 18 g Fett.

Welche Zutaten brauche ich für Little Kick Jalapeno Burgers?

Die wichtigsten Zutaten für Little Kick Jalapeno Burgers sind Jalapeno Peppers, Fresh Cilantro, Light Beer, Hot Pepper Sauce, Garlic Cloves, Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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