Beans And Beer Receita

This vibrant Beans and Beer recipe is the perfect side dish for your next summer gathering! Originally featured in the Houston Chronicle's "Cook it Light" section, this vegetarian recipe is incredibly easy to make and best served chilled. Enjoy it as a refreshing bean salad or at room temperature. No soaking required – use canned beans for a quicker version. The hearty beans, crisp veggies, and zesty beer create a flavor explosion that's both satisfying and light.

Preparo 20 min

Cozimento 125 min

Calorias 158.6 kcal

Proteína 17g

Avaliação Seja o primeiro

236

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Beans And Beer

1 (16 ounce) package dried pinto beans
1 large onion, chopped
2 garlic cloves, minced
1 (12 fluid ounce) can beer (not dark)
2 large roma tomatoes, diced
1 jalapeno pepper, stemmed, seeded and minced
1/2 teaspoon sugar (optional)
1/2 teaspoon salt (optional)
1/4 teaspoon fresh ground pepper (optional)
1/2 cup fresh cilantro leaf, chopped

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Beans And Beer? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Beans And Beer

If using dried beans, rinse them thoroughly. Place in a pot, cover with at least 3 inches of water, and bring to a boil over medium-high heat. Reduce heat to low, cover, and simmer for about 1 hour, or until tender. Drain and rinse.
While beans are cooking (or if using canned beans), combine the chopped onion and minced garlic in a large, heavy pot. Cook over low heat, covered, for 5-7 minutes, or until softened and translucent. Add a little water if needed to prevent sticking.
Add the cooked or canned beans, beer, diced tomatoes, jalapeño, sugar (if using), salt (if using), and black pepper to the pot.
Bring to a simmer, cover, and cook for 30 minutes.
Remove from heat and let cool to room temperature. This allows the flavors to meld.
Stir in the fresh cilantro.
Serve chilled or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

13g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Salads Side Dishes Vegetarian Proteins Bean & Lentil Recipes American Mexican Healthy Vegetarian Vegan Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Low Protein Very Low Carbs Salads Side Dishes Beans Easy Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Low In Something 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Beans And Beer?

Beans And Beer leva cerca de 145 minutos do início ao fim — aproximadamente 20 minutos de preparo e 125 minutos de cozimento.

Quantas calorias tem Beans And Beer?

Beans And Beer tem aproximadamente 158.6 calorias por porção, com cerca de 17 g de proteína, 9 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Beans And Beer?

Os principais ingredientes de Beans And Beer são Dried Pinto Beans, Onion, Garlic Cloves, Beer, Roma Tomatoes, Jalapeno Pepper. Veja a lista completa com as medidas acima.