Low Carb Oatmeal Pancakes Receita

Fluffy, delicious low-carb oatmeal pancakes that are surprisingly satisfying! This easy recipe uses simple ingredients and takes just 15 minutes to make. Perfect for a quick and healthy breakfast or brunch, these pancakes are keto-friendly and great for anyone watching their carb intake. Get ready for a guilt-free pancake treat!

Preparo 5 min
Cozimento 15 min
Calorias 265 kcal
Proteína 47g
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Low Carb Oatmeal Pancakes 48

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Carb Oatmeal Pancakes

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Como fazer Low Carb Oatmeal Pancakes

  1. Combine all ingredients in a blender.
  2. Blend on high speed until the batter is completely smooth and creamy.
  3. Lightly spray a large non-stick skillet or griddle with cooking spray.
  4. Pour 1/4 cup of batter onto the hot skillet for each pancake. Make 2 large pancakes or 4 smaller pancakes.
  5. Cook for 2-3 minutes per side, or until golden brown and cooked through. Watch for bubbles to form on the surface before flipping.
  6. Flip carefully and cook the other side until golden brown.
  7. Serve immediately with your favorite toppings such as sugar-free syrup, sugar-free jam, a pat of butter or margarine, and a squeeze of lemon. Alternatively, store cooled pancakes in the freezer and reheat in a toaster or microwave.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

10g

Fat

3g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Low Carb Oatmeal Pancakes?

Low Carb Oatmeal Pancakes leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Low Carb Oatmeal Pancakes?

Low Carb Oatmeal Pancakes tem aproximadamente 265 calorias por porção, com cerca de 47 g de proteína, 10 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Low Carb Oatmeal Pancakes?

Os principais ingredientes de Low Carb Oatmeal Pancakes são Old Fashioned Oatmeal, Fat Free Cottage Cheese, Egg Whites, Vanilla Extract, Cinnamon, Nutmeg. Veja a lista completa com as medidas acima.

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