Low Fat Gazpacho With Twang Receita

This vibrant and refreshing Low-Fat Gazpacho boasts a zesty twist, perfect for a light and healthy meal. Inspired by the Weight Watchers Miracle Foods cookbook, this recipe is surprisingly flavorful and satisfying. Each serving clocks in at just 2 WW Points (as written)! We've used diced primavera tomatoes (with carrots and zucchini) and garlic-infused olive oil for an extra layer of deliciousness. Feel free to customize it with your favorite veggies! Prepare to be amazed by how much flavor can come from such a simple, low-calorie recipe.

Preparo 20 min
Cozimento 75 min
Calorias 22.1 kcal
Proteína 1g
Avaliação Seja o primeiro
Low Fat Gazpacho With Twang 50

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Gazpacho With Twang

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Como fazer Low Fat Gazpacho With Twang

  1. Combine 4 cups diced tomatoes primavera (including carrots and zucchini), 1/2 cup finely chopped cucumber, 1/4 cup finely chopped red onion, 2 tablespoons finely chopped green bell pepper, 1 tablespoon finely chopped fresh parsley, 1 tablespoon red wine vinegar, 1 teaspoon garlic-infused olive oil, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 cup vegetable juice (or more, to taste), and 1/4 cup chopped fresh cilantro in a large bowl.
  2. Taste and adjust seasonings as needed. Add a little more vegetable juice if you prefer a thinner consistency.
  3. Refrigerate for at least 30 minutes, or up to 2 hours, to allow flavors to meld and the gazpacho to chill thoroughly.
  4. Ladle 1 cup of chilled gazpacho into each bowl. Garnish with 3 croutons and a sprinkle of extra cilantro, if desired.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

11g

Fat

0g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Low Fat Gazpacho With Twang?

Low Fat Gazpacho With Twang leva cerca de 95 minutos do início ao fim — aproximadamente 20 minutos de preparo e 75 minutos de cozimento.

Quantas calorias tem Low Fat Gazpacho With Twang?

Low Fat Gazpacho With Twang tem aproximadamente 22.1 calorias por porção, com cerca de 1 g de proteína, 1 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Low Fat Gazpacho With Twang?

Os principais ingredientes de Low Fat Gazpacho With Twang são Tomatoes With Onion And Garlic, Vegetable Juice, Cucumber, Green Pepper, Green Onion, Red Wine Vinegar. Veja a lista completa com as medidas acima.

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