Ingredientes para Mango And Banana Chutney
- 1 medium onion
- Peanut Oil
- 2 cups diced mango (about 2 large)
- White Vinegar
- ¼ cup orange juice
- 1 cup mashed ripe bananas (about 2 medium)
- 1 teaspoon ground ginger
- Raisins
- ¼ cup brown sugar
- Serrano Chili
- 2 tablespoons vegetable oil
- ¼ cup white wine vinegar
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground cloves
- pinch salt
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Como fazer Mango And Banana Chutney
- Finely chop 1 medium onion. Sauté in 2 tablespoons of oil over medium heat until translucent (4-5 minutes).
- Add 2 cups diced ripe mango and cook for 2 minutes, stirring occasionally.
- Stir in 1/4 cup white wine vinegar, 1/4 cup orange juice, and bring to a simmer. Reduce heat and simmer gently for 10 minutes.
- Add 1 cup mashed ripe banana, 1/4 cup brown sugar, 1 teaspoon ground ginger, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground cloves, and a pinch of salt. Stir well and bring back to a simmer for 2 minutes.
- Remove from heat. If storing in the refrigerator, allow to cool completely before transferring to an airtight container. It will keep for up to 2 weeks.
- For canning, follow safe canning procedures to ensure proper preservation and food safety. Consult a reliable canning guide for detailed instructions.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
186g
Fat
4g
Carbs
20g
