Maple Walnut Scones Low Fat Low Sugar Receita

Indulge in the delightful taste of homemade maple walnut scones without the guilt! This lightened-up recipe, inspired by roxygirl in Colorado (recipe #107747), delivers fluffy, flavorful scones with significantly less fat and sugar. Perfect for a healthy breakfast or afternoon treat, these scones are surprisingly easy to make and bursting with the warm flavors of maple and crunchy walnuts.

Preparo 20 min
Cozimento 25 min
Calorias 174.2 kcal
Proteína 9g
Avaliação Seja o primeiro
Maple Walnut Scones Low Fat Low Sugar 34

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Ingredientes para Maple Walnut Scones Low Fat Low Sugar

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Como fazer Maple Walnut Scones Low Fat Low Sugar

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
  3. In a separate bowl, cream together the butter and sugar until light and fluffy. Beat in the egg and vanilla extract.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  5. Stir in the chopped walnuts and maple extract.
  6. Turn the dough out onto a lightly floured surface and gently pat into a 1-inch thick circle.
  7. Cut the circle into 8 wedges using a sharp knife.
  8. Place the scones onto the prepared baking sheet.
  9. Bake for 18-20 minutes, or until golden brown.
  10. Let cool on the baking sheet for a few minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

4g

Fat

5g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer Maple Walnut Scones Low Fat Low Sugar?

Maple Walnut Scones Low Fat Low Sugar leva cerca de 45 minutos do início ao fim — aproximadamente 20 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Maple Walnut Scones Low Fat Low Sugar?

Maple Walnut Scones Low Fat Low Sugar tem aproximadamente 174.2 calorias por porção, com cerca de 9 g de proteína, 7 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Maple Walnut Scones Low Fat Low Sugar?

Os principais ingredientes de Maple Walnut Scones Low Fat Low Sugar são Unbleached All Purpose Flour, Whole Wheat Flour, Baking Powder, Salt, Margarine, Unsweetened Applesauce. Veja a lista completa com as medidas acima.

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