Maple Walnut Scones Low Fat Low Sugar Rezept

Indulge in the delightful taste of homemade maple walnut scones without the guilt! This lightened-up recipe, inspired by roxygirl in Colorado (recipe #107747), delivers fluffy, flavorful scones with significantly less fat and sugar. Perfect for a healthy breakfast or afternoon treat, these scones are surprisingly easy to make and bursting with the warm flavors of maple and crunchy walnuts.

Vorbereitung 20 Min.

Kochzeit 25 Min.

Kalorien 174.2 kcal

Eiweiß 9g

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Zutaten für Maple Walnut Scones Low Fat Low Sugar

Unbleached All Purpose Flour
Whole Wheat Flour
2 teaspoons baking powder
1/4 teaspoon salt
Margarine
Unsweetened Applesauce
1/2 cup chopped walnuts
Nonfat Milk
No Sugar Added Maple Syrup
Maple Flavoring
Egg White
Splenda Sugar Substitute

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Zubereitung von Maple Walnut Scones Low Fat Low Sugar

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
In a separate bowl, cream together the butter and sugar until light and fluffy. Beat in the egg and vanilla extract.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Stir in the chopped walnuts and maple extract.
Turn the dough out onto a lightly floured surface and gently pat into a 1-inch thick circle.
Cut the circle into 8 wedges using a sharp knife.
Place the scones onto the prepared baking sheet.
Bake for 18-20 minutes, or until golden brown.
Let cool on the baking sheet for a few minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts The Americas American Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Cuisine Preparation Occasion North American Breads Breakfast Easy Diabetic Dietary Scones Comfort Food Brown Bag Quick Breads Brunch Taste Mood Sweet To Go

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Maple Walnut Scones Low Fat Low Sugar?

Maple Walnut Scones Low Fat Low Sugar dauert insgesamt etwa 45 Minuten – ungefähr 20 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Maple Walnut Scones Low Fat Low Sugar?

Maple Walnut Scones Low Fat Low Sugar hat etwa 174.2 Kalorien pro Portion, mit ungefähr 9 g Eiweiß, 7 g Kohlenhydraten und 11 g Fett.

Welche Zutaten brauche ich für Maple Walnut Scones Low Fat Low Sugar?

Die wichtigsten Zutaten für Maple Walnut Scones Low Fat Low Sugar sind Unbleached All Purpose Flour, Whole Wheat Flour, Baking Powder, Salt, Margarine, Unsweetened Applesauce. Die vollständige Liste mit Mengenangaben findest du oben.