Maple Walnut Scones Low Fat Low Sugar Recette

Indulge in the delightful taste of homemade maple walnut scones without the guilt! This lightened-up recipe, inspired by roxygirl in Colorado (recipe #107747), delivers fluffy, flavorful scones with significantly less fat and sugar. Perfect for a healthy breakfast or afternoon treat, these scones are surprisingly easy to make and bursting with the warm flavors of maple and crunchy walnuts.

Préparation 20 min

Cuisson 25 min

Calories 174.2 kcal

Protéines 9g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Maple Walnut Scones Low Fat Low Sugar

Unbleached All Purpose Flour
Whole Wheat Flour
2 teaspoons baking powder
1/4 teaspoon salt
Margarine
Unsweetened Applesauce
1/2 cup chopped walnuts
Nonfat Milk
No Sugar Added Maple Syrup
Maple Flavoring
Egg White
Splenda Sugar Substitute

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Maple Walnut Scones Low Fat Low Sugar? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Maple Walnut Scones Low Fat Low Sugar

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
In a separate bowl, cream together the butter and sugar until light and fluffy. Beat in the egg and vanilla extract.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Stir in the chopped walnuts and maple extract.
Turn the dough out onto a lightly floured surface and gently pat into a 1-inch thick circle.
Cut the circle into 8 wedges using a sharp knife.
Place the scones onto the prepared baking sheet.
Bake for 18-20 minutes, or until golden brown.
Let cool on the baking sheet for a few minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts The Americas American Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Cuisine Preparation Occasion North American Breads Breakfast Easy Diabetic Dietary Scones Comfort Food Brown Bag Quick Breads Brunch Taste Mood Sweet To Go

Questions fréquentes

Combien de temps faut-il pour préparer Maple Walnut Scones Low Fat Low Sugar ?

Maple Walnut Scones Low Fat Low Sugar prend environ 45 minutes du début à la fin — environ 20 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Maple Walnut Scones Low Fat Low Sugar ?

Maple Walnut Scones Low Fat Low Sugar contient environ 174.2 calories par portion, avec environ 9 g de protéines, 7 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Maple Walnut Scones Low Fat Low Sugar ?

Les principaux ingrédients de Maple Walnut Scones Low Fat Low Sugar sont Unbleached All Purpose Flour, Whole Wheat Flour, Baking Powder, Salt, Margarine, Unsweetened Applesauce. Consultez la liste complète avec les quantités ci-dessus.