Ingredients for Maple Walnut Scones Low Fat Low Sugar
- Unbleached All Purpose Flour
- Whole Wheat Flour
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- Margarine
- Unsweetened Applesauce
- 1/2 cup chopped walnuts
- Nonfat Milk
- No Sugar Added Maple Syrup
- Maple Flavoring
- Egg White
- Splenda Sugar Substitute
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How to Make Maple Walnut Scones Low Fat Low Sugar
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
- In a separate bowl, cream together the butter and sugar until light and fluffy. Beat in the egg and vanilla extract.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- Stir in the chopped walnuts and maple extract.
- Turn the dough out onto a lightly floured surface and gently pat into a 1-inch thick circle.
- Cut the circle into 8 wedges using a sharp knife.
- Place the scones onto the prepared baking sheet.
- Bake for 18-20 minutes, or until golden brown.
- Let cool on the baking sheet for a few minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
4g
Fat
5g
Carbs
7g
