Ingredientes para Marvellous Mango Salsa
- 2 ripe mangoes, peeled and diced (1/4-inch pieces)
- 2 medium tomatoes, peeled, seeded, and chopped
- 2 shallots, minced
- Fresh Gingerroot
- Habanero Pepper
- Sesame Oil
- Black Olives
- Fresh Cilantro
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Como fazer Marvellous Mango Salsa
- Peel and dice 2 ripe mangoes into 1/4-inch pieces.
- Set aside.
- Peel 2 medium tomatoes, remove seeds, and chop roughly.
- Set aside.
- Finely mince 2 shallots, 1 tablespoon grated fresh ginger, and 1 small habanero pepper (remove seeds for less heat).
- Set aside.
- Heat 1 tablespoon olive oil in a large skillet over medium heat.
- Gently sauté the minced shallots, ginger, and habanero for 2-3 minutes, until shallots are golden brown.
- Add 1 tablespoon olive oil to the skillet and add the diced mangoes.
- Sauté for 2-3 minutes, until warmed through.
- Stir in the chopped tomatoes, 1/2 cup chopped Kalamata olives, and 1/2 cup chopped cilantro. Simmer for 5-7 minutes, or until mangoes are soft and the salsa has thickened slightly.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
137g
Fat
21g
Carbs
15g
