Masala Sauce Bobby Flay Receita

Inspired by a Whole Foods Market find, this recipe recreates the delicious masala sauce from Bobby Flay's Throwdown! This rich and flavorful sauce, originally paired with basmati pilaf with peas, is perfect over rice, chicken, tofu, or your favorite protein. Get ready to impress with authentic Indian flavors in just 45 minutes!

Preparo 15 min
Cozimento 45 min
Calorias 267.8 kcal
Proteína 7g
Avaliação Seja o primeiro
Masala Sauce Bobby Flay 63

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Masala Sauce Bobby Flay

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Como fazer Masala Sauce Bobby Flay

  1. Heat the ghee in a medium Dutch oven over medium heat until it begins to shimmer.
  2. Add the chopped onion and cook until soft and lightly golden brown, about 10 minutes.
  3. Stir in the grated ginger, minced chilies, and minced garlic. Cook for 1 minute until fragrant.
  4. Add the tomato paste, paprika, and garam masala. Cook for another minute, stirring constantly.
  5. Add the crushed tomatoes, honey, cayenne pepper, and 1/2 cup of water. Bring to a simmer, then reduce heat and cook, stirring occasionally, until the sauce slightly thickens (about 15-20 minutes).
  6. Season generously with salt and pepper to taste.
  7. Stir in the heavy cream. Bring to a gentle simmer and cook until the sauce reaches your desired consistency (about 5 minutes).
  8. If using, stir in the cooked chicken or tofu.
  9. Serve the masala sauce over basmati rice pilaf with peas (or your preferred rice or protein).
  10. Garnish with fresh cilantro leaves.
  11. If desired, add ketchup for an extra concentrated tomato flavor.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

28g

Fat

71g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Masala Sauce Bobby Flay?

Masala Sauce Bobby Flay leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Masala Sauce Bobby Flay?

Masala Sauce Bobby Flay tem aproximadamente 267.8 calorias por porção, com cerca de 7 g de proteína, 4 g de carboidratos e 36 g de gordura.

De quais ingredientes preciso para Masala Sauce Bobby Flay?

Os principais ingredientes de Masala Sauce Bobby Flay são Ghee, Yellow Onion, Fresh Ginger, Serrano Chili, Garlic Cloves, Tomato Paste. Veja a lista completa com as medidas acima.

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