Cantaloupe Soup Receita

Cool down with this vibrant and refreshing cantaloupe soup! Sweet cantaloupe is blended with zesty orange juice and a touch of cream for a luxuriously smooth and subtly sweet chilled soup. Perfect for a light lunch, summer party, or a delightful dessert.

Preparo 20 min
Cozimento 240 min
Calorias 175.3 kcal
Proteína 4g
Avaliação Seja o primeiro
Cantaloupe Soup 55

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cantaloupe Soup

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Cantaloupe Soup? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Cantaloupe Soup

  1. Cut 4 cups of cantaloupe into small pieces and place them in a food processor.
  2. Process until completely smooth and creamy.
  3. Transfer the blended cantaloupe to a large bowl. Add 1/2 cup fresh orange juice, 1/4 cup heavy cream, 2 tablespoons granulated sugar, 1/4 teaspoon salt, and 1/2 teaspoon grated fresh ginger.
  4. Gently stir to combine all ingredients thoroughly.
  5. Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to meld.
  6. Before serving, taste and adjust sweetness or seasonings as needed.
  7. When ready to serve, ladle the chilled soup into bowls and garnish with 1 tablespoon of grated orange zest per serving.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

64g

Fat

34g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Cantaloupe Soup?

Cantaloupe Soup leva cerca de 260 minutos do início ao fim — aproximadamente 20 minutos de preparo e 240 minutos de cozimento.

Quantas calorias tem Cantaloupe Soup?

Cantaloupe Soup tem aproximadamente 175.3 calorias por porção, com cerca de 4 g de proteína, 6 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Cantaloupe Soup?

Os principais ingredientes de Cantaloupe Soup são Cantaloupe, Orange, Orange, Rind Of, Whipping Cream, Sugar, Ground Ginger. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação