Ingredientes para Middle Eastern Herb Omelette
- Fresh Flat Leaf Parsley
- Fresh Dill
- Fresh Cilantro
- Fresh Chives
- Lettuce Leaves
- Spinach Leaves
- 1 medium zucchini (diced)
- 1/2 cup chopped scallions
- 1/2 cup walnuts
- Saffron Thread
- 6 large eggs
- Salt & Freshly Ground Black Pepper
- 2 tablespoons butter
- Thick yogurt, to serve (optional)
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Como fazer Middle Eastern Herb Omelette
- Preheat oven to 350°F (175°C) if baking.
- Remove coarse stems from 1 cup packed parsley, 1/2 cup packed dill, 1/2 cup packed cilantro, and chop finely with 1/4 cup chives, 1/2 cup chopped lettuce, and 1 cup spinach.
- Combine chopped herbs with 1 medium zucchini (diced), 1/2 cup chopped scallions, and 1/2 cup walnuts.
- In a small bowl, gently crush 1/4 teaspoon saffron threads with 2 teaspoons warm water. Set aside.
- In a large bowl, whisk together 6 large eggs, saffron liquid, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Gently fold the egg mixture into the herb and vegetable mixture.
- **To bake:**
- Butter a shallow 8-inch baking dish. Pour the egg mixture into the dish.
- Bake for 45-50 minutes, or until the omelette is set and golden brown on top.
- **To cook on the stovetop:**
- Heat 2 tablespoons butter in a 10-inch non-stick skillet over medium-low heat.
- Pour the egg mixture into the skillet. Cook for about 15 minutes undisturbed, until the bottom is set.
- Carefully place a large plate over the skillet and invert the omelette onto the plate.
- Slide the omelette back into the skillet, uncooked side down. Cook for another 10-15 minutes, until fully cooked through.
- Serve hot or at room temperature, cut into wedges, with a side of thick yogurt (optional). Consider adding 1 tablespoon of barberries to the filling for an extra tangy twist!
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
66g
Fat
38g
Carbs
14g
Recipe Tags (Choose a tag and find related recipes!)
60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Omelets And Frittatas Saudi Arabian Appetizers Breakfast Eggs Dairy Vegetables Asian Middle Eastern Iranian Persian Dinner Party Vegetarian Eggs Dietary Low Sodium Low Saturated Fat Low Calorie Low Carb Low In Something Brunch
