Mixed Veg Receita

A vibrant and flavorful mixed vegetable curry, perfect for a weeknight dinner! This recipe features a medley of fresh vegetables simmered in a fragrant spice blend, creating a hearty and satisfying dish. Easy to follow instructions and customizable to your favorite vegetables.

Preparo 20 min
Cozimento 45 min
Calorias 130.9 kcal
Proteína 6g
Avaliação Seja o primeiro
Mixed Veg 66

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mixed Veg

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Como fazer Mixed Veg

  1. Heat vegetable oil in a kadhai or thick-bottomed pan over medium heat.
  2. Add cumin seeds and let them splutter for about 30 seconds.
  3. Add the chopped onions and fry until they turn translucent, about 5-7 minutes.
  4. Add the ginger-garlic paste and fry for 1 minute until the raw smell disappears.
  5. Add the chopped tomatoes and cook until they soften and form a pulpy mixture, about 5-7 minutes. Stir frequently.
  6. Add turmeric powder, coriander powder, red chili powder, and garam masala. Stir well and cook for 1 minute.
  7. Add the green chilies and mix well.
  8. Add the mixed vegetables, salt, and 1/2 cup of water.
  9. Bring to a simmer, cover, and cook until the vegetables are tender, about 15-20 minutes, adding more water if needed.
  10. Add the paneer cubes and simmer uncovered for 2 minutes, allowing the sauce to slightly thicken.
  11. Garnish with fried paneer cubes and chopped coriander leaves.
  12. Serve hot with rice or roti.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

21g

Fat

4g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Mixed Veg?

Mixed Veg leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Mixed Veg?

Mixed Veg tem aproximadamente 130.9 calorias por porção, com cerca de 6 g de proteína, 4 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Mixed Veg?

Os principais ingredientes de Mixed Veg são Mixed Vegetables, Onion, Tomatoes, Green Chili Pepper, Ginger Garlic Paste, Coriander Powder. Veja a lista completa com as medidas acima.

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