Mixed Veg Recette

A vibrant and flavorful mixed vegetable curry, perfect for a weeknight dinner! This recipe features a medley of fresh vegetables simmered in a fragrant spice blend, creating a hearty and satisfying dish. Easy to follow instructions and customizable to your favorite vegetables.

Préparation 20 min
Cuisson 45 min
Calories 130.9 kcal
Protéines 6g
Mixed Veg 65

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mixed Veg

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Comment préparer Mixed Veg

  1. Heat vegetable oil in a kadhai or thick-bottomed pan over medium heat.
  2. Add cumin seeds and let them splutter for about 30 seconds.
  3. Add the chopped onions and fry until they turn translucent, about 5-7 minutes.
  4. Add the ginger-garlic paste and fry for 1 minute until the raw smell disappears.
  5. Add the chopped tomatoes and cook until they soften and form a pulpy mixture, about 5-7 minutes. Stir frequently.
  6. Add turmeric powder, coriander powder, red chili powder, and garam masala. Stir well and cook for 1 minute.
  7. Add the green chilies and mix well.
  8. Add the mixed vegetables, salt, and 1/2 cup of water.
  9. Bring to a simmer, cover, and cook until the vegetables are tender, about 15-20 minutes, adding more water if needed.
  10. Add the paneer cubes and simmer uncovered for 2 minutes, allowing the sauce to slightly thicken.
  11. Garnish with fried paneer cubes and chopped coriander leaves.
  12. Serve hot with rice or roti.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

21g

Fat

4g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Mixed Veg ?

Mixed Veg prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Mixed Veg ?

Mixed Veg contient environ 130.9 calories par portion, avec environ 6 g de protéines, 4 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Mixed Veg ?

Les principaux ingrédients de Mixed Veg sont Mixed Vegetables, Onion, Tomatoes, Green Chili Pepper, Ginger Garlic Paste, Coriander Powder. Consultez la liste complète avec les quantités ci-dessus.

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