Moldovan Chickpea Pudding Receita

Discover a unique and surprisingly delicious Moldovan breakfast or snack! This creamy chickpea pudding, inspired by a family recipe from near Chișinău, boasts a subtly sweet flavor and a texture reminiscent of refried beans. No eggs needed! Quick to make (ready in under 5 minutes!), this versatile dish is equally delightful served warm or cold. Perfect for a simple meal or a tasty treat. Try it today and experience a taste of Moldovan culinary heritage!

Preparo 5 min
Cozimento 5 min
Calorias 369.6 kcal
Proteína 26g
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Moldovan Chickpea Pudding 64

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Ingredientes para Moldovan Chickpea Pudding

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Como fazer Moldovan Chickpea Pudding

  1. Combine 1 (15-ounce) can chickpeas (drained and rinsed), 2 tablespoons honey or maple syrup, 1/2 teaspoon ground cinnamon, 1/4 teaspoon salt, and 2 tablespoons water in a food processor.
  2. Process until desired consistency is reached, scraping down the sides as needed. For a smoother texture, process for a longer duration or use a food mill.
  3. Taste and adjust sweetness or spices as needed.
  4. Serve warm or cold and enjoy! This dish is perfect for breakfast, a snack, or even a light lunch.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

74g

Fat

4g

Carbs

24g

Perguntas frequentes

Quanto tempo leva para fazer Moldovan Chickpea Pudding?

Moldovan Chickpea Pudding leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Moldovan Chickpea Pudding?

Moldovan Chickpea Pudding tem aproximadamente 369.6 calorias por porção, com cerca de 26 g de proteína, 24 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Moldovan Chickpea Pudding?

Os principais ingredientes de Moldovan Chickpea Pudding são Chickpeas, Honey, Plain Yogurt, Cinnamon, 1/4 teaspoon salt, 2 tablespoons water. Veja a lista completa com as medidas acima.

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