Mushroom Millet Pilaf Receita

A savory and satisfying Mushroom Millet Pilaf recipe, perfect for a weeknight dinner or a special occasion. This flavorful dish combines earthy mushrooms with nutty millet in a simple yet elegant preparation. Originally shared by Steve Brill, this recipe is updated with precise measurements for easy cooking. Get ready to impress your tastebuds!

Preparo 10 min
Cozimento 35 min
Calorias 429.1 kcal
Proteína 24g
Avaliação Seja o primeiro
Mushroom Millet Pilaf 34

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mushroom Millet Pilaf

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Como fazer Mushroom Millet Pilaf

  1. Heat 1 tablespoon of olive oil in a large saucepan over medium heat.
  2. Add 1 cup of sliced cremini mushrooms and 1/2 cup of sliced shiitake mushrooms. Sauté for 5-7 minutes, until softened and slightly browned.
  3. Stir in 1/2 cup of millet and 1/2 cup of chopped onion. Cook for 1 minute, stirring constantly.
  4. Add 1 1/2 cups of vegetable broth (or chicken broth for a richer flavor), 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper.
  5. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 25-30 minutes, or until all the liquid is absorbed and the millet is tender.
  6. Fluff the pilaf with a fork before serving. Garnish with fresh parsley (optional). Serve hot as a side dish or a light vegetarian main course.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

19g

Fat

10g

Carbs

21g

Perguntas frequentes

Quanto tempo leva para fazer Mushroom Millet Pilaf?

Mushroom Millet Pilaf leva cerca de 45 minutos do início ao fim — aproximadamente 10 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Mushroom Millet Pilaf?

Mushroom Millet Pilaf tem aproximadamente 429.1 calorias por porção, com cerca de 24 g de proteína, 21 g de carboidratos e 22 g de gordura.

De quais ingredientes preciso para Mushroom Millet Pilaf?

Os principais ingredientes de Mushroom Millet Pilaf são Vegetable Stock, Millet, Mushrooms, Unsalted Dry Roasted Peanuts, Plantain, Dried Basil. Veja a lista completa com as medidas acima.

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